Calendário de Dieta de ObscurAS - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qua 28: 2078 * 148%
Gord:
 
Prot:
 
Carbs:
102,82g
 
91,98g
 
187,12g
- -
ter 27: 1493 * 107%
Gord:
 
Prot:
 
Carbs:
63,61g
 
62,61g
 
171,43g
- -
seg 26: 1458 * 104%
Gord:
 
Prot:
 
Carbs:
69,35g
 
65,66g
 
143,30g
- -
sex 23: 1923 * 137%
Gord:
 
Prot:
 
Carbs:
95,18g
 
94,47g
 
168,39g
- -
qui 22: 1358 * 97%
Gord:
 
Prot:
 
Carbs:
68,44g
 
60,07g
 
124,80g
- -
qua 21: 1632 * 117%
Gord:
 
Prot:
 
Carbs:
90,20g
 
57,36g
 
147,62g
- -
sáb 17: 1338 * 96%
Gord:
 
Prot:
 
Carbs:
80,59g
 
50,64g
 
98,40g
- -
sex 16: 1402 * 100%
Gord:
 
Prot:
 
Carbs:
65,66g
 
60,21g
 
143,51g
- -
qui 15: 1799 * 128%
Gord:
 
Prot:
 
Carbs:
88,34g
 
76,48g
 
171,33g
- -
qua 14: 1601 * 114%
Gord:
 
Prot:
 
Carbs:
72,32g
 
110,72g
 
123,24g
- -
ter 13: 1609 * 115%
Gord:
 
Prot:
 
Carbs:
75,17g
 
87,04g
 
148,00g
- -
seg 12: 1623 * 116%
Gord:
 
Prot:
 
Carbs:
89,34g
 
79,70g
 
125,37g
- -
sex 9: 1285 * 92%
Gord:
 
Prot:
 
Carbs:
48,42g
 
53,94g
 
161,52g
- -
qui 8: 1704 * 122%
Gord:
 
Prot:
 
Carbs:
81,47g
 
71,01g
 
170,87g
- -
qua 7: 1429 * 102%
Gord:
 
Prot:
 
Carbs:
38,93g
 
78,51g
 
188,01g
- -
ter 6: 1673 * 120%
Gord:
 
Prot:
 
Carbs:
64,47g
 
115,35g
 
166,17g
- -
seg 5: 1386 * 99%
Gord:
 
Prot:
 
Carbs:
69,00g
 
74,84g
 
118,40g
- -
sex 2: 854 * 61%
Gord:
 
Prot:
 
Carbs:
40,75g
 
34,97g
 
87,17g
- -
qui 1: 1528 * 109%
Gord:
 
Prot:
 
Carbs:
65,12g
 
47,82g
 
180,56g
- -
julho 2024
qua 31: 1618 * 116%
Gord:
 
Prot:
 
Carbs:
64,18g
 
61,22g
 
190,35g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.