Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
189 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
10,80g |
|
27,00g |
|
-
|
-
|
| sex 13: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
127,39g |
|
116,32g |
|
-
|
-
|
| qui 12: |
1678 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,06g |
|
122,70g |
|
109,16g |
|
-
|
-
|
| qua 11: |
1703 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,90g |
|
124,40g |
|
139,30g |
|
-
|
-
|
| ter 10: |
1625 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,85g |
|
114,04g |
|
126,29g |
|
-
|
-
|
| seg 9: |
1602 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
128,00g |
|
119,82g |
|
-
|
-
|
| dom 8: |
1697 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
86,61g |
|
125,18g |
|
109,60g |
|
-
|
-
|
| sáb 7: |
1331 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,45g |
|
79,89g |
|
118,13g |
|
-
|
-
|
| sex 6: |
1684 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
78,46g |
|
133,24g |
|
100,84g |
|
-
|
-
|
| qui 5: |
1702 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,20g |
|
129,16g |
|
119,78g |
|
-
|
-
|
| qua 4: |
1711 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,90g |
|
124,40g |
|
139,30g |
|
-
|
-
|
| ter 3: |
1723 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
74,94g |
|
118,77g |
|
131,57g |
|
-
|
-
|
| seg 2: |
1657 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,20g |
|
104,01g |
|
146,94g |
|
-
|
-
|
| dom 1: |
1667 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
78,15g |
|
105,74g |
|
144,40g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
656 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
42,54g |
|
67,28g |
|
-
|
-
|
| sex 30: |
1639 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
80,90g |
|
118,29g |
|
101,81g |
|
-
|
-
|
| qui 29: |
1651 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,05g |
|
142,26g |
|
106,25g |
|
-
|
-
|
| qua 28: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,60g |
|
128,74g |
|
134,68g |
|
-
|
-
|
| ter 27: |
1632 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
148,33g |
|
119,10g |
|
-
|
-
|
| seg 26: |
1635 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
156,45g |
|
129,06g |
|
-
|
-
|
|
|
