Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sex 19: |
852 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
30,23g |
|
137,52g |
|
-
|
-
|
abril 2022 |
sex 8: |
1870 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,46g |
|
93,50g |
|
213,97g |
|
-
|
-
|
qui 7: |
1406 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
93,52g |
|
183,92g |
|
-
|
-
|
qua 6: |
1555 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
61,86g |
|
68,15g |
|
192,19g |
|
-
|
-
|
ter 5: |
1680 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
141,74g |
|
161,06g |
|
-
|
-
|
dom 3: |
648 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
20,32g |
|
115,48g |
|
-
|
-
|
sáb 2: |
958 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
35,23g |
|
126,72g |
|
-
|
-
|
sex 1: |
1720 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,76g |
|
65,34g |
|
257,45g |
|
-
|
-
|
março 2022 |
qui 24: |
746 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
24,08g |
|
138,44g |
|
-
|
-
|
qua 23: |
1474 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
75,21g |
|
195,38g |
|
-
|
-
|
ter 22: |
1758 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
92,04g |
|
212,73g |
|
-
|
-
|
seg 21: |
1175 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
61,28g |
|
164,48g |
|
-
|
-
|
dom 20: |
1408 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
80,60g |
|
224,44g |
|
-
|
-
|
sex 18: |
1752 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
100,94g |
|
212,38g |
|
-
|
-
|
qui 17: |
1699 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,53g |
|
96,93g |
|
184,03g |
|
-
|
-
|
qua 16: |
1782 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,24g |
|
77,47g |
|
244,11g |
|
-
|
-
|
ter 15: |
1565 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,36g |
|
73,33g |
|
191,89g |
|
-
|
-
|
seg 14: |
1790 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,72g |
|
103,74g |
|
221,83g |
|
-
|
-
|
dom 13: |
1595 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
83,80g |
|
162,48g |
|
-
|
-
|
sáb 12: |
1754 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
82,03g |
|
86,24g |
|
140,88g |
|
-
|
-
|
|
|