Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| sex 26: |
1109 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
93,75g |
|
92,15g |
|
-
|
-
|
| qui 25: |
2198 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,69g |
|
188,97g |
|
193,21g |
|
-
|
-
|
| qua 24: |
1244 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
90,62g |
|
106,95g |
|
-
|
-
|
| seg 22: |
1207 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
50,04g |
|
98,11g |
|
90,57g |
|
-
|
-
|
| sáb 20: |
2373 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,59g |
|
203,86g |
|
221,96g |
|
2775*
|
 402
|
| sex 19: |
1762 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
121,03g |
|
157,16g |
|
-
|
-
|
| qui 18: |
1911 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,14g |
|
164,22g |
|
162,64g |
|
2591*
|
680
|
| janeiro 2022 |
| ter 11: |
2974 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
88,23g |
|
185,15g |
|
372,72g |
|
2847*
|
 127
|
| seg 10: |
2287 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
148,90g |
|
280,17g |
|
2446*
|
159
|
| dom 9: |
2480 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,55g |
|
165,92g |
|
250,86g |
|
2378*
|
102
|
| sáb 8: |
1825 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
77,42g |
|
144,31g |
|
135,89g |
|
-
|
-
|
| sex 7: |
3685 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
132,66g |
|
235,89g |
|
385,83g |
|
2446*
|
1239
|
| qui 6: |
2713 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
85,75g |
|
196,03g |
|
291,36g |
|
2656*
|
57
|
| qua 5: |
3212 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
126,87g |
|
148,20g |
|
367,87g |
|
2828*
|
384
|
| ter 4: |
3045 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
90,98g |
|
193,65g |
|
365,72g |
|
2340*
|
705
|
| seg 3: |
2793 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
205,76g |
|
342,56g |
|
2588*
|
205
|
| dom 2: |
2405 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
79,41g |
|
180,37g |
|
250,37g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
818 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
36,29g |
|
66,55g |
|
-
|
-
|
| qua 29: |
2872 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
94,90g |
|
190,18g |
|
318,59g |
|
2903*
|
31
|
| ter 28: |
2586 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
94,60g |
|
166,73g |
|
273,10g |
|
2622*
|
36
|
|
|
