Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| seg 25: |
1899 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
146,58g |
|
195,61g |
|
-
|
-
|
| sex 22: |
206 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
18,15g |
|
6,71g |
|
-
|
-
|
| qua 20: |
557 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
50,79g |
|
61,03g |
|
-
|
-
|
| ter 19: |
1218 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
71,67g |
|
170,74g |
|
-
|
-
|
| seg 18: |
686 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
33,06g |
|
83,55g |
|
-
|
-
|
| ter 12: |
1264 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
73,73g |
|
139,92g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
1258 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
68,10g |
|
117,34g |
|
-
|
-
|
| ter 7: |
454 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
29,69g |
|
56,60g |
|
-
|
-
|
| sex 3: |
874 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
62,68g |
|
91,47g |
|
-
|
-
|
| qui 2: |
364 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
26,70g |
|
20,14g |
|
-
|
-
|
| qua 1: |
759 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
39,83g |
|
95,62g |
|
-
|
-
|
| agosto 2021 |
| qui 26: |
741 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
37,93g |
|
69,98g |
|
-
|
-
|
| ter 24: |
1243 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
58,91g |
|
146,36g |
|
-
|
-
|
| sex 20: |
385 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,77g |
|
27,18g |
|
64,13g |
|
-
|
-
|
| qua 18: |
1003 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
48,29g |
|
130,42g |
|
2388*
|
 1385
|
| ter 17: |
380 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
27,27g |
|
14,36g |
|
-
|
-
|
| seg 16: |
345 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,01g |
|
48,87g |
|
1,16g |
|
-
|
-
|
| sáb 14: |
689 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
51,06g |
|
78,01g |
|
-
|
-
|
| sex 13: |
407 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
32,67g |
|
25,12g |
|
-
|
-
|
| qui 12: |
285 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
19,70g |
|
17,37g |
|
-
|
-
|
|
|
