Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 15: |
202 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
5,50g |
|
35,50g |
|
2039*
|
1837
|
qua 11: |
556 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
17,19g |
|
59,36g |
|
-
|
-
|
dom 8: |
204 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
14,96g |
|
4,08g |
|
-
|
-
|
sex 6: |
298 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
13,78g |
|
44,31g |
|
-
|
-
|
qui 5: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,11g |
|
42,28g |
|
85,81g |
|
-
|
-
|
qua 4: |
674 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
73,97g |
|
58,67g |
|
-
|
-
|
seg 2: |
186 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
6,22g |
|
44,66g |
|
-
|
-
|
agosto 2024 |
sex 30: |
659 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
35,49g |
|
106,44g |
|
-
|
-
|
qua 28: |
303 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
5,10g |
|
38,74g |
|
-
|
-
|
qua 21: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
37,37g |
|
79,50g |
|
-
|
-
|
qua 14: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
4,00g |
|
25,00g |
|
-
|
-
|
seg 12: |
481 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
36,84g |
|
56,67g |
|
-
|
-
|
qua 7: |
476 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
36,84g |
|
55,67g |
|
-
|
-
|
ter 6: |
685 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
72,31g |
|
35,83g |
|
-
|
-
|
julho 2024 |
ter 30: |
651 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
26,70g |
|
86,21g |
|
-
|
-
|
seg 29: |
606 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
37,04g |
|
98,45g |
|
-
|
-
|
sáb 27: |
308 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
27,00g |
|
37,00g |
|
-
|
-
|
qui 25: |
439 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
13,66g |
|
46,11g |
|
-
|
-
|
qua 24: |
237 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,89g |
|
7,90g |
|
49,22g |
|
-
|
-
|
ter 23: |
691 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
35,08g |
|
60,34g |
|
-
|
-
|
|
|