Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
341 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
36,79g |
|
17,60g |
|
-
|
-
|
| qui 1: |
707 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
46,13g |
|
57,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1300 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,39g |
|
67,34g |
|
118,84g |
|
-
|
-
|
| ter 30: |
1673 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
92,04g |
|
92,95g |
|
107,35g |
|
-
|
-
|
| seg 29: |
1581 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
76,18g |
|
90,13g |
|
128,49g |
|
-
|
-
|
| dom 28: |
1632 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
94,72g |
|
92,52g |
|
94,81g |
|
-
|
-
|
| sáb 27: |
1206 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
73,58g |
|
52,10g |
|
81,16g |
|
-
|
-
|
| sex 26: |
940 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
59,81g |
|
68,44g |
|
24,90g |
|
-
|
-
|
| qui 25: |
1750 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
75,76g |
|
93,39g |
|
165,22g |
|
-
|
-
|
| qua 24: |
1378 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
86,46g |
|
99,90g |
|
-
|
-
|
| ter 23: |
1351 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
86,58g |
|
111,60g |
|
-
|
-
|
| seg 22: |
1273 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
94,22g |
|
102,16g |
|
-
|
-
|
| dom 21: |
1712 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
89,94g |
|
102,92g |
|
120,17g |
|
-
|
-
|
| sáb 20: |
1747 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
118,00g |
|
150,74g |
|
-
|
-
|
| sex 19: |
2093 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
107,12g |
|
94,55g |
|
144,63g |
|
-
|
-
|
| qui 18: |
1937 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
90,46g |
|
113,55g |
|
158,65g |
|
-
|
-
|
| qua 17: |
1967 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
111,73g |
|
107,85g |
|
122,95g |
|
-
|
-
|
| ter 16: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,04g |
|
107,10g |
|
98,98g |
|
-
|
-
|
| seg 15: |
1908 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
102,16g |
|
110,25g |
|
125,59g |
|
-
|
-
|
| dom 14: |
1967 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
79,68g |
|
98,66g |
|
206,41g |
|
-
|
-
|
|
|
