Calendário de Dieta de micki13 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2016
qui 22: 236 * 12%
Gord:
 
Prot:
 
Carbs:
0,42g
 
2,44g
 
61,65g
- -
qua 21: 1176 * 62%
Gord:
 
Prot:
 
Carbs:
38,95g
 
63,81g
 
151,51g
- -
ter 20: 1320 * 69%
Gord:
 
Prot:
 
Carbs:
37,21g
 
106,05g
 
144,92g
- -
dom 18: 180 * 9%
Gord:
 
Prot:
 
Carbs:
0,70g
 
2,70g
 
45,45g
- -
qui 15: 1635 * 86%
Gord:
 
Prot:
 
Carbs:
55,05g
 
127,21g
 
167,46g
- -
qua 14: 1551 * 82%
Gord:
 
Prot:
 
Carbs:
51,22g
 
68,13g
 
222,83g
- -
seg 5: 1150 * 61%
Gord:
 
Prot:
 
Carbs:
15,60g
 
81,22g
 
184,18g
- -
dom 4: 678 * 36%
Gord:
 
Prot:
 
Carbs:
16,14g
 
28,49g
 
116,61g
- -
agosto 2016
sex 19: 1558 * 82%
Gord:
 
Prot:
 
Carbs:
22,99g
 
67,27g
 
181,98g
- -
qui 18: 1091 * 57%
Gord:
 
Prot:
 
Carbs:
29,36g
 
43,52g
 
185,50g
- -
qua 17: 1516 * 80%
Gord:
 
Prot:
 
Carbs:
14,87g
 
64,63g
 
241,35g
- -
ter 16: 1168 * 61%
Gord:
 
Prot:
 
Carbs:
25,79g
 
59,55g
 
186,29g
- -
dom 14: 761 * 40%
Gord:
 
Prot:
 
Carbs:
31,29g
 
53,73g
 
67,63g
- -
seg 8: 455 * 24%
Gord:
 
Prot:
 
Carbs:
2,98g
 
33,78g
 
83,33g
- -
dom 7: 1230 * 65%
Gord:
 
Prot:
 
Carbs:
51,15g
 
181,04g
 
0,00g
- -
julho 2016
dom 10: 482 * 25%
Gord:
 
Prot:
 
Carbs:
31,43g
 
46,20g
 
0,38g
- -
sáb 9: 1848 * 97%
Gord:
 
Prot:
 
Carbs:
80,83g
 
144,20g
 
19,06g
- -
sex 8: 1521 * 80%
Gord:
 
Prot:
 
Carbs:
90,27g
 
164,94g
 
1,00g
- -
qui 7: 1577 * 83%
Gord:
 
Prot:
 
Carbs:
60,82g
 
94,79g
 
20,65g
- -
qua 6: 1175 * 62%
Gord:
 
Prot:
 
Carbs:
70,51g
 
125,34g
 
1,39g
- -
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