Calendário de Dieta de Aldicri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2011
qui 23: 310 * 13%
Gord:
 
Prot:
 
Carbs:
20,82g
 
16,48g
 
15,71g
- -
qua 22: 1543 * 67%
Gord:
 
Prot:
 
Carbs:
51,18g
 
101,07g
 
129,64g
- -
ter 21: 1448 * 63%
Gord:
 
Prot:
 
Carbs:
61,97g
 
129,43g
 
90,89g
- -
seg 20: 1063 * 46%
Gord:
 
Prot:
 
Carbs:
46,84g
 
81,51g
 
81,87g
- -
ter 7: 926 40%
Gord:
 
Prot:
 
Carbs:
58,14g
 
75,91g
 
31,41g
- -
seg 6: 1182 51%
Gord:
 
Prot:
 
Carbs:
73,40g
 
75,62g
 
68,64g
3425*  2243
dom 5: 1628 71%
Gord:
 
Prot:
 
Carbs:
86,30g
 
78,04g
 
134,79g
- -
sáb 4: 1239 * 54%
Gord:
 
Prot:
 
Carbs:
47,45g
 
72,91g
 
103,71g
- -
sex 3: 1120 * 49%
Gord:
 
Prot:
 
Carbs:
30,58g
 
97,95g
 
127,26g
- -
qui 2: 1449 63%
Gord:
 
Prot:
 
Carbs:
45,18g
 
155,80g
 
65,33g
- -
qua 1: 1577 69%
Gord:
 
Prot:
 
Carbs:
83,38g
 
113,92g
 
94,48g
- -
março 2011
qua 2: 221 * 10%
Gord:
 
Prot:
 
Carbs:
2,00g
 
2,00g
 
51,00g
- -
fevereiro 2011
qua 23: 265 * 12%
Gord:
 
Prot:
 
Carbs:
4,90g
 
2,40g
 
54,55g
- -
ter 22: 2118 * 92%
Gord:
 
Prot:
 
Carbs:
33,80g
 
72,10g
 
198,61g
- -
seg 14: 548 * 24%
Gord:
 
Prot:
 
Carbs:
21,08g
 
20,23g
 
72,57g
- -
dom 13: 2041 * 89%
Gord:
 
Prot:
 
Carbs:
101,08g
 
140,00g
 
109,86g
3997*  1956
sáb 12: 1772 77%
Gord:
 
Prot:
 
Carbs:
45,76g
 
82,00g
 
184,93g
3285  1513
sex 11: 1562 * 68%
Gord:
 
Prot:
 
Carbs:
49,92g
 
97,99g
 
171,27g
3828  2266
qui 10: 920 40%
Gord:
 
Prot:
 
Carbs:
39,77g
 
14,64g
 
134,47g
3832  2912
qua 9: 1395 61%
Gord:
 
Prot:
 
Carbs:
51,23g
 
55,54g
 
176,85g
3891  2496
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