Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
2122 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
91,14g |
|
62,58g |
|
270,90g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
1423
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,12g |
|
66,06g |
|
166,57g |
|
-
|
-
|
| sex 21: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
84,10g |
|
72,34g |
|
108,85g |
|
-
|
-
|
| ter 18: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
40,96g |
|
140,41g |
|
-
|
-
|
| maio 2024 |
| qui 16: |
695 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
26,58g |
|
86,26g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1141 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,98g |
|
34,92g |
|
150,66g |
|
-
|
-
|
| ter 23: |
444 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,82g |
|
34,76g |
|
52,04g |
|
-
|
-
|
| seg 15: |
521 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
11,38g |
|
78,45g |
|
-
|
-
|
| sex 12: |
632 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
14,42g |
|
98,26g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
13,67g |
|
11,64g |
|
-
|
-
|
| qui 4: |
558 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
25,54g |
|
58,62g |
|
-
|
-
|
| qua 3: |
1568 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,28g |
|
80,24g |
|
166,79g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
451 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,72g |
|
13,67g |
|
50,85g |
|
-
|
-
|
| ter 26: |
4915 *
|
289%
|
Gord: |
|
Prot: |
|
Carbs: |
252,58g |
|
187,25g |
|
446,87g |
|
-
|
-
|
| outubro 2023 |
| dom 1: |
501 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,37g |
|
19,64g |
|
49,96g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
427 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
32,54g |
|
36,67g |
|
-
|
-
|
| sex 29: |
884 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
89,63g |
|
80,49g |
|
-
|
-
|
| qui 28: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
33,78g |
|
111,72g |
|
-
|
-
|
| qua 27: |
1107 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
67,98g |
|
117,61g |
|
-
|
-
|
| ter 26: |
1775 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
76,50g |
|
98,24g |
|
189,61g |
|
-
|
-
|
|
|
