Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
202 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,61g |
|
26,00g |
|
8,84g |
|
-
|
-
|
| qua 11: |
202 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,61g |
|
26,00g |
|
8,84g |
|
-
|
-
|
| ter 10: |
282 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
27,20g |
|
31,16g |
|
-
|
-
|
| seg 9: |
1469 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
77,80g |
|
157,39g |
|
-
|
-
|
| dom 8: |
1503 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
99,00g |
|
181,33g |
|
-
|
-
|
| sáb 7: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
77,71g |
|
197,56g |
|
-
|
-
|
| sex 6: |
1604 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
102,99g |
|
209,03g |
|
-
|
-
|
| qui 5: |
2038 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
119,39g |
|
251,59g |
|
-
|
-
|
| qua 4: |
1397 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,57g |
|
92,45g |
|
130,47g |
|
-
|
-
|
| ter 3: |
1440 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,47g |
|
66,49g |
|
173,51g |
|
-
|
-
|
| seg 2: |
1555 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
99,15g |
|
184,97g |
|
-
|
-
|
| dom 1: |
1527 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
88,04g |
|
176,16g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1478 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
96,64g |
|
167,74g |
|
-
|
-
|
| sex 30: |
1661 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
95,00g |
|
184,26g |
|
-
|
-
|
| qui 29: |
1504 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
88,57g |
|
167,08g |
|
-
|
-
|
| qua 28: |
1503 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
96,21g |
|
173,39g |
|
-
|
-
|
| ter 27: |
1621 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
113,32g |
|
173,26g |
|
-
|
-
|
| seg 26: |
1335 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
94,35g |
|
158,26g |
|
-
|
-
|
| dom 25: |
1452 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
87,69g |
|
163,27g |
|
-
|
-
|
| sáb 24: |
1337 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
80,19g |
|
152,48g |
|
-
|
-
|
|
|
