Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
204 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
15,08g |
|
4,92g |
|
-
|
-
|
| ter 2: |
165 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
9,10g |
|
2,47g |
|
-
|
-
|
| março 2024 |
| sex 15: |
130 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,75g |
|
14,00g |
|
20,00g |
|
-
|
-
|
| qui 14: |
696 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
56,74g |
|
36,37g |
|
13,00g |
|
-
|
-
|
| qua 13: |
991 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
58,47g |
|
55,39g |
|
-
|
-
|
| ter 12: |
742 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,26g |
|
32,59g |
|
29,90g |
|
-
|
-
|
| seg 11: |
746 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
49,34g |
|
18,48g |
|
-
|
-
|
| dom 10: |
820 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
58,14g |
|
59,57g |
|
25,19g |
|
-
|
-
|
| sáb 9: |
346 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
19,24g |
|
6,19g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
957 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
79,39g |
|
41,66g |
|
42,48g |
|
-
|
-
|
| dom 25: |
602 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
31,90g |
|
9,28g |
|
-
|
-
|
| sáb 24: |
855 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
57,79g |
|
31,11g |
|
-
|
-
|
| sex 23: |
852 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
64,93g |
|
39,47g |
|
-
|
-
|
| qui 22: |
1092
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
69,98g |
|
93,84g |
|
19,59g |
|
-
|
-
|
| qua 21: |
868
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
72,16g |
|
37,44g |
|
-
|
-
|
| ter 20: |
1122 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,38g |
|
84,03g |
|
27,23g |
|
-
|
-
|
| seg 19: |
1287 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
98,74g |
|
71,52g |
|
44,51g |
|
-
|
-
|
| dom 18: |
792 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
83,05g |
|
13,49g |
|
2221*
|
 1429
|
| sáb 17: |
814 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
56,63g |
|
44,90g |
|
46,15g |
|
-
|
-
|
| sex 16: |
1189 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
80,18g |
|
83,13g |
|
49,29g |
|
-
|
-
|
|
|
