Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 8: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
47,66g |
|
86,69g |
|
-
|
-
|
| qua 3: |
679 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
26,44g |
|
102,74g |
|
-
|
-
|
| ter 2: |
1735 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
100,70g |
|
230,66g |
|
-
|
-
|
| seg 1: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
58,46g |
|
198,55g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1956 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
104,43g |
|
82,10g |
|
167,13g |
|
-
|
-
|
| sáb 29: |
1376 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
48,06g |
|
135,14g |
|
-
|
-
|
| abril 2024 |
| sex 5: |
607 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
38,02g |
|
37,96g |
|
-
|
-
|
| qui 4: |
149 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
4,20g |
|
26,00g |
|
-
|
-
|
| março 2024 |
| seg 4: |
1550 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
48,33g |
|
204,42g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
912 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
40,32g |
|
81,52g |
|
-
|
-
|
| sáb 6: |
245 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
17,02g |
|
2,88g |
|
-
|
-
|
| sex 5: |
1424 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
74,12g |
|
245,19g |
|
-
|
-
|
| qui 4: |
1623 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,55g |
|
104,12g |
|
187,70g |
|
-
|
-
|
| qua 3: |
2038 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
77,65g |
|
58,14g |
|
254,88g |
|
-
|
-
|
| ter 2: |
1350 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
77,69g |
|
117,49g |
|
-
|
-
|
| agosto 2023 |
| sex 4: |
816 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
45,70g |
|
74,82g |
|
-
|
-
|
| março 2023 |
| qua 1: |
1775 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
59,34g |
|
68,89g |
|
271,80g |
|
-
|
-
|
| fevereiro 2023 |
| qui 16: |
1297 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
71,62g |
|
182,52g |
|
-
|
-
|
| janeiro 2023 |
| dom 1: |
973 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
41,46g |
|
97,26g |
|
-
|
-
|
| novembro 2022 |
| qui 3: |
653 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
36,32g |
|
58,60g |
|
-
|
-
|
|
|
