Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
414 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
10,08g |
|
60,26g |
|
1152*
|
 738
|
| dom 8: |
422 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
15,41g |
|
53,59g |
|
1981*
|
1559
|
| sáb 7: |
1854 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
91,70g |
|
52,65g |
|
215,26g |
|
2020*
|
166
|
| sex 6: |
375 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,96g |
|
8,29g |
|
53,52g |
|
2133*
|
1758
|
| qui 5: |
1315 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
44,14g |
|
196,99g |
|
2033*
|
718
|
| qua 4: |
1979 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
97,02g |
|
73,97g |
|
208,87g |
|
2099*
|
120
|
| ter 3: |
1584 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
68,34g |
|
206,06g |
|
2092*
|
508
|
| seg 2: |
1957 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,27g |
|
82,97g |
|
280,15g |
|
2126*
|
169
|
| dom 1: |
1146 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
33,27g |
|
191,44g |
|
1987*
|
841
|
| agosto 2024 |
| sáb 31: |
728 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
25,66g |
|
59,62g |
|
2061*
|
1333
|
| sex 30: |
1300 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
40,24g |
|
148,92g |
|
2164*
|
864
|
| qui 29: |
664 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
22,93g |
|
44,20g |
|
2097*
|
1433
|
| qua 28: |
1443 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
53,93g |
|
162,47g |
|
2136*
|
693
|
| ter 27: |
745 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
27,29g |
|
79,56g |
|
2110*
|
1365
|
| seg 26: |
1373 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
70,24g |
|
52,35g |
|
131,25g |
|
2074*
|
701
|
| dom 25: |
1412 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
48,42g |
|
222,49g |
|
2069*
|
657
|
| sáb 24: |
1045 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
19,78g |
|
109,08g |
|
3358*
|
2313
|
| sex 23: |
1752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
75,89g |
|
75,82g |
|
196,69g |
|
2071*
|
319
|
| qui 22: |
371 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
8,84g |
|
46,11g |
|
2168*
|
1797
|
| qua 21: |
1863 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
89,24g |
|
50,61g |
|
216,71g |
|
2097*
|
234
|
|
|
