Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
339 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
15,53g |
|
27,36g |
|
-
|
-
|
| sáb 7: |
1401 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
66,90g |
|
153,68g |
|
-
|
-
|
| sex 6: |
2582 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
108,47g |
|
93,81g |
|
222,25g |
|
-
|
-
|
| qui 5: |
1538 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
56,04g |
|
201,01g |
|
-
|
-
|
| qua 4: |
1816 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
89,00g |
|
83,18g |
|
139,43g |
|
-
|
-
|
| ter 3: |
1221 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
74,21g |
|
92,08g |
|
-
|
-
|
| seg 2: |
1922 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
94,43g |
|
108,97g |
|
146,79g |
|
-
|
-
|
| dom 1: |
1584 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
79,44g |
|
91,04g |
|
136,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
2720 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
130,73g |
|
129,59g |
|
200,66g |
|
-
|
-
|
| sex 30: |
1907 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,31g |
|
70,32g |
|
198,61g |
|
-
|
-
|
| qui 29: |
1390 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,22g |
|
73,30g |
|
137,93g |
|
-
|
-
|
| qua 28: |
1280 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
50,42g |
|
131,48g |
|
-
|
-
|
| ter 27: |
1326 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
72,80g |
|
66,09g |
|
85,68g |
|
-
|
-
|
| seg 26: |
1298 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
78,07g |
|
139,75g |
|
-
|
-
|
| dom 25: |
1383 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
60,90g |
|
173,26g |
|
-
|
-
|
| sáb 24: |
1876 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,92g |
|
94,46g |
|
176,89g |
|
-
|
-
|
| sex 23: |
2514 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
85,66g |
|
92,83g |
|
134,36g |
|
-
|
-
|
| qui 22: |
1543 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,32g |
|
85,39g |
|
124,28g |
|
-
|
-
|
| qua 21: |
1968 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
99,03g |
|
75,65g |
|
119,11g |
|
-
|
-
|
| ter 20: |
1453 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
90,27g |
|
85,43g |
|
73,92g |
|
-
|
-
|
|
|
