Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
632 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
38,52g |
|
22,82g |
|
-
|
-
|
| sex 19: |
464 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
31,52g |
|
21,08g |
|
-
|
-
|
| qui 18: |
535 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
28,71g |
|
40,98g |
|
-
|
-
|
| qua 17: |
1010 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,62g |
|
55,61g |
|
100,02g |
|
-
|
-
|
| ter 16: |
824 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
27,79g |
|
108,16g |
|
-
|
-
|
| seg 15: |
1637 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
83,50g |
|
93,52g |
|
134,47g |
|
-
|
-
|
| dom 14: |
344 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
20,75g |
|
41,83g |
|
-
|
-
|
| sáb 13: |
630 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
26,96g |
|
50,04g |
|
-
|
-
|
| sex 12: |
1204 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
70,91g |
|
97,75g |
|
-
|
-
|
| qui 11: |
474 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
24,28g |
|
45,22g |
|
-
|
-
|
| qua 10: |
1425 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
80,23g |
|
139,17g |
|
-
|
-
|
| ter 9: |
1925 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,72g |
|
75,93g |
|
250,65g |
|
-
|
-
|
| seg 8: |
1456 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,58g |
|
65,03g |
|
129,06g |
|
-
|
-
|
| dom 7: |
1665 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
86,62g |
|
72,82g |
|
152,87g |
|
-
|
-
|
| sex 5: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
76,54g |
|
94,51g |
|
-
|
-
|
| qui 4: |
469 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
62,60g |
|
20,29g |
|
-
|
-
|
| qua 3: |
1196 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
71,05g |
|
59,42g |
|
77,60g |
|
-
|
-
|
| ter 2: |
1678 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
113,56g |
|
71,33g |
|
94,78g |
|
-
|
-
|
| seg 1: |
1480 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
96,12g |
|
66,28g |
|
84,70g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
749 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
32,48g |
|
35,93g |
|
-
|
-
|
|
|
