Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 19: |
753 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
25,34g |
|
98,97g |
|
-
|
-
|
| sáb 17: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,02g |
|
53,21g |
|
149,02g |
|
-
|
-
|
| sex 16: |
738 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
36,43g |
|
92,95g |
|
-
|
-
|
| qui 15: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
56,14g |
|
192,52g |
|
-
|
-
|
| qua 14: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
51,10g |
|
178,70g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
698 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
23,24g |
|
90,61g |
|
-
|
-
|
| qua 20: |
967 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
58,57g |
|
110,11g |
|
-
|
-
|
| ter 19: |
1406 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
53,17g |
|
173,74g |
|
-
|
-
|
| seg 18: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
40,09g |
|
160,82g |
|
-
|
-
|
| dom 17: |
1230 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
45,91g |
|
171,50g |
|
-
|
-
|
| qua 13: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
53,16g |
|
115,75g |
|
-
|
-
|
| ter 12: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
59,14g |
|
193,69g |
|
-
|
-
|
| qui 7: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
34,59g |
|
122,19g |
|
-
|
-
|
| qua 6: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,66g |
|
65,09g |
|
162,57g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
672 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
21,75g |
|
87,03g |
|
-
|
-
|
| seg 14: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
20,36g |
|
113,89g |
|
-
|
-
|
| dom 13: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,20g |
|
42,04g |
|
169,23g |
|
-
|
-
|
| qui 10: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
44,12g |
|
152,05g |
|
-
|
-
|
| qua 9: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
51,37g |
|
156,77g |
|
-
|
-
|
| ter 8: |
1238 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
41,37g |
|
157,35g |
|
-
|
-
|
|
|
