Entradas Recentes de Alimentos e Exercícios
| novembro 2011 |
| ter 15: |
1563 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
104,52g |
|
158,18g |
|
-
|
-
|
| abril 2011 |
| ter 5: |
-
|
-
|
|
2553
|
-
|
| seg 4: |
-
|
-
|
|
2308
|
-
|
| março 2011 |
| sex 25: |
1279 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
35,00g |
|
151,00g |
|
-
|
-
|
| janeiro 2011 |
| qui 20: |
616 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
32,35g |
|
88,88g |
|
-
|
-
|
| seg 17: |
396 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
17,49g |
|
60,89g |
|
-
|
-
|
| sex 14: |
70 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
5,00g |
|
10,00g |
|
-
|
-
|
| qui 13: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| qua 12: |
674
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
20,38g |
|
89,76g |
|
-
|
-
|
| dezembro 2010 |
| qui 2: |
1250 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
63,00g |
|
143,00g |
|
-
|
-
|
| novembro 2010 |
| qua 17: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
53,64g |
|
115,14g |
|
2571*
|
 1482
|
| dom 7: |
515 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
34,00g |
|
60,00g |
|
-
|
-
|
| qui 4: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
48,00g |
|
173,50g |
|
2332*
|
1108
|
| outubro 2010 |
| qua 27: |
-
|
-
|
|
2490*
|
-
|
| ter 26: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
50,32g |
|
195,74g |
|
2329*
|
962
|
| seg 25: |
578 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
25,06g |
|
74,00g |
|
-
|
-
|
| dom 24: |
891
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
82,07g |
|
92,01g |
|
2440
|
1549
|
| sáb 23: |
250 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
12,00g |
|
31,00g |
|
-
|
-
|
| sex 22: |
613
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
44,86g |
|
92,07g |
|
-
|
-
|
| ter 19: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
14,00g |
|
12,00g |
|
-
|
-
|
| seg 18: |
796 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
46,44g |
|
69,31g |
|
2559
|
1763
|
| qui 14: |
1510 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
83,00g |
|
79,00g |
|
120,00g |
|
-
|
-
|
| qua 13: |
630 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
38,00g |
|
72,00g |
|
2470
|
1840
|
|
|
