Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qua 11: |
169 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
28,29g |
|
0,00g |
|
-
|
-
|
| sex 6: |
161 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
1,37g |
|
38,27g |
|
-
|
-
|
| qui 5: |
317 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
36,71g |
|
2,88g |
|
-
|
-
|
| dezembro 2022 |
| ter 27: |
103 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
1,74g |
|
26,90g |
|
-
|
-
|
| seg 12: |
105 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,78g |
|
11,01g |
|
8,49g |
|
-
|
-
|
| qui 8: |
261 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,37g |
|
18,16g |
|
26,37g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
232 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
20,24g |
|
13,02g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
817 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
129,64g |
|
22,76g |
|
-
|
-
|
| sáb 22: |
188 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
19,70g |
|
1,60g |
|
-
|
-
|
| ter 11: |
188 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
19,70g |
|
1,60g |
|
-
|
-
|
| qui 6: |
338 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,47g |
|
2,94g |
|
90,04g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
525 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
68,73g |
|
2,10g |
|
-
|
-
|
| qua 28: |
338 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
3,12g |
|
88,80g |
|
-
|
-
|
| sex 23: |
31 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
1,04g |
|
6,22g |
|
-
|
-
|
| qui 22: |
930 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
124,60g |
|
2,26g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
538 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
17,05g |
|
61,99g |
|
-
|
-
|
| ter 23: |
348 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
25,23g |
|
33,45g |
|
-
|
-
|
| sex 5: |
1522 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,67g |
|
91,05g |
|
138,01g |
|
-
|
-
|
| qui 4: |
413 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
41,84g |
|
25,83g |
|
-
|
-
|
|
|
