Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,92g |
|
1,55g |
|
33,42g |
|
-
|
-
|
| dom 8: |
-
|
-
|
|
1119*
|
-
|
| sáb 7: |
553 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
28,91g |
|
40,61g |
|
2107*
|
 1554
|
| sex 6: |
-
|
-
|
|
2042*
|
-
|
| qui 5: |
-
|
-
|
|
2022*
|
-
|
| qua 4: |
444 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
18,14g |
|
51,43g |
|
2058*
|
1614
|
| ter 3: |
1339 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
115,60g |
|
84,41g |
|
2058*
|
719
|
| seg 2: |
1727 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
72,79g |
|
76,99g |
|
189,15g |
|
1376*
|
 351
|
| agosto 2024 |
| sex 30: |
1481 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,20g |
|
109,41g |
|
116,50g |
|
1944*
|
463
|
| qui 29: |
1426 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
90,57g |
|
122,23g |
|
2134*
|
708
|
| qua 28: |
1497 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
83,94g |
|
164,30g |
|
2264*
|
767
|
| ter 27: |
1458 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
75,79g |
|
150,37g |
|
2043*
|
585
|
| seg 26: |
1093 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
57,91g |
|
100,35g |
|
1979*
|
886
|
| dom 25: |
1239 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
39,91g |
|
139,23g |
|
806*
|
433
|
| sáb 24: |
529 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
24,92g |
|
61,89g |
|
-
|
-
|
| sex 23: |
1615 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
96,11g |
|
129,41g |
|
1863*
|
248
|
| qui 22: |
1509 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,95g |
|
88,60g |
|
155,07g |
|
2066*
|
557
|
| qua 21: |
1475 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
88,60g |
|
158,41g |
|
1950*
|
475
|
| ter 20: |
-
|
-
|
|
2109*
|
-
|
| seg 19: |
-
|
-
|
|
1514*
|
-
|
| dom 18: |
-
|
-
|
|
14*
|
-
|
| sáb 17: |
-
|
-
|
|
1373*
|
-
|
|
|
