Calendário de Dieta de Natali23051 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
seg 25: 1355 * 85%
Gord:
 
Prot:
 
Carbs:
81,52g
 
58,54g
 
102,69g
- -
dom 24: 1427 * 89%
Gord:
 
Prot:
 
Carbs:
83,52g
 
88,75g
 
76,28g
- -
abril 2020
sex 17: 1494 * 93%
Gord:
 
Prot:
 
Carbs:
86,44g
 
76,17g
 
100,23g
- -
ter 14: 391 * 24%
Gord:
 
Prot:
 
Carbs:
12,40g
 
32,71g
 
36,00g
- -
seg 13: 1335 * 83%
Gord:
 
Prot:
 
Carbs:
64,40g
 
79,56g
 
74,17g
- -
qui 9: 1083 * 68%
Gord:
 
Prot:
 
Carbs:
54,29g
 
85,25g
 
62,21g
- -
qui 2: 463 * 29%
Gord:
 
Prot:
 
Carbs:
26,97g
 
26,73g
 
28,78g
- -
qua 1: 1161 * 73%
Gord:
 
Prot:
 
Carbs:
58,48g
 
82,17g
 
78,30g
- -
março 2020
ter 31: 563 * 35%
Gord:
 
Prot:
 
Carbs:
32,87g
 
34,21g
 
32,54g
- -
dom 29: 306 * 19%
Gord:
 
Prot:
 
Carbs:
17,30g
 
28,05g
 
9,75g
- -
sáb 28: 1465 * 92%
Gord:
 
Prot:
 
Carbs:
54,83g
 
96,35g
 
119,50g
- -
sex 27: 871 * 54%
Gord:
 
Prot:
 
Carbs:
43,68g
 
67,27g
 
51,62g
- -
qui 26: 1210 * 76%
Gord:
 
Prot:
 
Carbs:
89,66g
 
49,14g
 
49,60g
- -
qua 25: 1197 * 75%
Gord:
 
Prot:
 
Carbs:
41,82g
 
92,34g
 
113,65g
- -
ter 24: 991 * 62%
Gord:
 
Prot:
 
Carbs:
31,71g
 
81,17g
 
97,02g
- -
qui 19: 533 * 33%
Gord:
 
Prot:
 
Carbs:
28,78g
 
31,60g
 
36,36g
- -
qua 18: 1483 * 93%
Gord:
 
Prot:
 
Carbs:
90,55g
 
83,21g
 
84,94g
- -
seg 16: 1191 * 74%
Gord:
 
Prot:
 
Carbs:
65,70g
 
62,22g
 
94,31g
- -
dom 15: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
63,61g
 
99,51g
 
69,22g
- -
sex 13: 1092 * 68%
Gord:
 
Prot:
 
Carbs:
71,37g
 
67,23g
 
50,27g
- -
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