Calendário de Dieta de bas2003 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 10: 222 * 11%
Gord:
 
Prot:
 
Carbs:
8,95g
 
9,23g
 
28,02g
1575*  1353
seg 9: 2161 * 108%
Gord:
 
Prot:
 
Carbs:
71,08g
 
52,36g
 
328,68g
2184*  23
dom 8: 1821 * 91%
Gord:
 
Prot:
 
Carbs:
123,55g
 
98,78g
 
85,12g
748*  1073
sáb 7: 2065 * 103%
Gord:
 
Prot:
 
Carbs:
95,83g
 
74,74g
 
238,45g
1233*  832
sex 6: 1894 * 95%
Gord:
 
Prot:
 
Carbs:
92,00g
 
90,51g
 
181,43g
2385*  491
qui 5: 1484 * 74%
Gord:
 
Prot:
 
Carbs:
58,72g
 
99,58g
 
137,27g
2016*  532
qua 4: 2607 * 130%
Gord:
 
Prot:
 
Carbs:
137,81g
 
103,99g
 
244,07g
1234*  1373
ter 3: 3409 * 170%
Gord:
 
Prot:
 
Carbs:
213,29g
 
113,90g
 
258,92g
2180*  1229
seg 2: 1474 * 74%
Gord:
 
Prot:
 
Carbs:
102,17g
 
84,18g
 
57,27g
2093*  619
dom 1: 2526 * 126%
Gord:
 
Prot:
 
Carbs:
119,50g
 
79,50g
 
280,00g
2347*  179
agosto 2024
sáb 31: 1550 * 78%
Gord:
 
Prot:
 
Carbs:
102,91g
 
95,44g
 
77,51g
2297*  747
sex 30: 2667 * 133%
Gord:
 
Prot:
 
Carbs:
186,16g
 
146,86g
 
87,91g
1915*  752
qui 29: 2052 * 103%
Gord:
 
Prot:
 
Carbs:
153,57g
 
79,02g
 
94,01g
1975*  77
qua 28: 2533 * 127%
Gord:
 
Prot:
 
Carbs:
182,72g
 
182,34g
 
38,82g
2157*  376
ter 27: 2028 * 101%
Gord:
 
Prot:
 
Carbs:
121,51g
 
114,31g
 
119,40g
2253*  225
seg 26: 2849 * 142%
Gord:
 
Prot:
 
Carbs:
145,29g
 
113,19g
 
275,40g
2320*  529
dom 25: 3247 * 162%
Gord:
 
Prot:
 
Carbs:
151,54g
 
137,10g
 
345,39g
2068*  1179
sáb 24: 2271 * 114%
Gord:
 
Prot:
 
Carbs:
95,58g
 
172,46g
 
181,65g
1143*  1128
sex 23: 2136 * 107%
Gord:
 
Prot:
 
Carbs:
85,92g
 
113,69g
 
213,81g
2050*  86
qui 22: 2803 * 140%
Gord:
 
Prot:
 
Carbs:
153,73g
 
78,02g
 
278,20g
1545*  1258
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.