Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sex 18: |
777 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
67,16g |
|
69,99g |
|
-
|
-
|
| dom 6: |
347 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
21,02g |
|
28,68g |
|
-
|
-
|
| sáb 5: |
998 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
63,04g |
|
100,05g |
|
-
|
-
|
| sex 4: |
1580 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
131,35g |
|
119,42g |
|
-
|
-
|
| qui 3: |
1569 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,40g |
|
127,29g |
|
124,83g |
|
-
|
-
|
| qua 2: |
953 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
62,65g |
|
74,26g |
|
-
|
-
|
| ter 1: |
1597 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
131,07g |
|
148,65g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
1328 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
115,18g |
|
117,35g |
|
-
|
-
|
| dom 29: |
521 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
23,09g |
|
59,18g |
|
-
|
-
|
| sáb 28: |
1023 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
88,54g |
|
85,96g |
|
-
|
-
|
| sex 27: |
1414 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
97,89g |
|
154,34g |
|
-
|
-
|
| qui 26: |
1659 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,49g |
|
120,74g |
|
155,33g |
|
-
|
-
|
| qua 25: |
1634 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
106,69g |
|
169,34g |
|
-
|
-
|
| ter 24: |
1661 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
115,73g |
|
147,00g |
|
-
|
-
|
| seg 23: |
1648 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
120,73g |
|
154,04g |
|
-
|
-
|
| dom 22: |
1565 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
124,16g |
|
160,94g |
|
-
|
-
|
| sáb 21: |
1607 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
120,59g |
|
140,56g |
|
-
|
-
|
| sex 20: |
703 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
33,74g |
|
81,52g |
|
-
|
-
|
| qui 19: |
1631 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,59g |
|
116,73g |
|
149,99g |
|
-
|
-
|
| qua 18: |
1591 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,17g |
|
121,24g |
|
135,85g |
|
-
|
-
|
|
|
