Entradas Recentes de Alimentos e Exercícios
| janeiro 2018 |
| ter 30: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
40,58g |
|
56,80g |
|
-
|
-
|
| ter 9: |
1143 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
74,81g |
|
100,59g |
|
-
|
-
|
| sáb 6: |
1969 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
83,21g |
|
130,77g |
|
171,77g |
|
-
|
-
|
| sex 5: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
60,31g |
|
158,04g |
|
-
|
-
|
| qui 4: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
81,38g |
|
92,65g |
|
-
|
-
|
| qua 3: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
113,55g |
|
111,71g |
|
-
|
-
|
| ter 2: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,91g |
|
45,36g |
|
84,93g |
|
-
|
-
|
| dezembro 2017 |
| sáb 30: |
536 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
19,00g |
|
76,37g |
|
-
|
-
|
| sex 29: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
93,17g |
|
120,38g |
|
-
|
-
|
| qui 28: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
99,55g |
|
97,36g |
|
-
|
-
|
| qua 27: |
1176 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,88g |
|
61,64g |
|
97,07g |
|
-
|
-
|
| ter 26: |
2374
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
117,63g |
|
129,75g |
|
205,53g |
|
-
|
-
|
| dom 24: |
1514
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
71,20g |
|
81,85g |
|
142,89g |
|
-
|
-
|
| sáb 23: |
1535
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
64,31g |
|
227,56g |
|
-
|
-
|
| sex 22: |
1257
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,78g |
|
89,55g |
|
115,11g |
|
1789*
|
 532
|
| qui 21: |
1321
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
101,85g |
|
94,33g |
|
-
|
-
|
| qua 20: |
1150
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
42,80g |
|
160,78g |
|
1789*
|
639
|
|
|
