Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| qua 3: |
580 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
33,20g |
|
81,24g |
|
-
|
-
|
| ter 2: |
967 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,03g |
|
56,22g |
|
127,93g |
|
348*
|
 619
|
| seg 1: |
1466 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
85,66g |
|
122,16g |
|
-
|
-
|
| setembro 2019 |
| sex 6: |
471 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,85g |
|
21,72g |
|
80,28g |
|
1010*
|
 539
|
| qui 5: |
-
|
-
|
|
1559*
|
-
|
| qua 4: |
-
|
-
|
|
1661*
|
-
|
| ter 3: |
-
|
-
|
|
1620*
|
-
|
| seg 2: |
-
|
-
|
|
1597*
|
-
|
| dom 1: |
-
|
-
|
|
1605*
|
-
|
| agosto 2019 |
| sáb 31: |
-
|
-
|
|
1610*
|
-
|
| sex 30: |
450 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
15,31g |
|
71,48g |
|
1725*
|
1275
|
| qui 29: |
1643 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,21g |
|
75,24g |
|
185,69g |
|
1630*
|
13
|
| qua 28: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
36,62g |
|
104,82g |
|
1638*
|
919
|
| ter 27: |
1040 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
49,54g |
|
116,05g |
|
2701*
|
1661
|
| abril 2019 |
| sáb 20: |
605 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,78g |
|
18,47g |
|
80,99g |
|
-
|
-
|
| sex 19: |
951 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
58,05g |
|
120,83g |
|
-
|
-
|
| qua 17: |
247 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,84g |
|
5,12g |
|
55,45g |
|
-
|
-
|
| seg 15: |
286 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,64g |
|
13,00g |
|
38,87g |
|
-
|
-
|
| novembro 2018 |
| ter 13: |
976 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
50,40g |
|
128,29g |
|
1708*
|
732
|
| seg 12: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
35,35g |
|
92,24g |
|
2370*
|
1416
|
| setembro 2018 |
| sáb 22: |
208 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,54g |
|
10,86g |
|
24,23g |
|
-
|
-
|
| qui 20: |
1051 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,45g |
|
47,53g |
|
135,94g |
|
-
|
-
|
| qua 19: |
388 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,06g |
|
31,20g |
|
58,16g |
|
-
|
-
|
| seg 17: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
57,34g |
|
161,41g |
|
4762*
|
3600
|
| dom 16: |
568 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
28,97g |
|
87,84g |
|
-
|
-
|
| sáb 15: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
33,85g |
|
195,01g |
|
5351*
|
4278
|
|
|
