Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1377 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
94,76g |
|
129,58g |
|
-
|
-
|
| qui 11: |
1238 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,85g |
|
93,97g |
|
80,62g |
|
-
|
-
|
| qua 10: |
1823 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
111,98g |
|
108,71g |
|
95,32g |
|
-
|
-
|
| ter 9: |
1565 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
97,78g |
|
73,64g |
|
111,53g |
|
-
|
-
|
| seg 8: |
1224 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
63,93g |
|
182,00g |
|
-
|
-
|
| dom 7: |
1893 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
139,51g |
|
172,64g |
|
-
|
-
|
| sáb 6: |
2018 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
102,15g |
|
82,03g |
|
197,56g |
|
-
|
-
|
| sex 5: |
1521 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,32g |
|
77,89g |
|
155,27g |
|
-
|
-
|
| qui 4: |
1729 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
103,61g |
|
70,62g |
|
132,08g |
|
-
|
-
|
| qua 3: |
1944 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
86,51g |
|
243,49g |
|
-
|
-
|
| ter 2: |
828 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
26,21g |
|
84,74g |
|
-
|
-
|
| seg 1: |
2428 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
136,80g |
|
121,08g |
|
191,91g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1086 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
65,09g |
|
74,00g |
|
-
|
-
|
| sáb 29: |
1131 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
59,20g |
|
114,25g |
|
-
|
-
|
| sex 28: |
1723 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
87,59g |
|
82,03g |
|
151,05g |
|
-
|
-
|
| qui 27: |
1998 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
65,81g |
|
115,43g |
|
239,24g |
|
-
|
-
|
| qua 26: |
1625 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,92g |
|
58,71g |
|
214,28g |
|
-
|
-
|
| seg 24: |
2445 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
119,84g |
|
97,09g |
|
250,24g |
|
-
|
-
|
| dom 23: |
1394 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
29,78g |
|
209,49g |
|
-
|
-
|
| sáb 22: |
1879 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
97,47g |
|
94,23g |
|
159,11g |
|
-
|
-
|
|
|
