Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qua 25: |
920 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
63,07g |
|
68,01g |
|
-
|
-
|
| ter 24: |
1717 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
80,68g |
|
112,50g |
|
130,05g |
|
-
|
-
|
| dom 15: |
690 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
25,12g |
|
50,89g |
|
-
|
-
|
| sáb 14: |
1092 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
71,14g |
|
56,80g |
|
-
|
-
|
| sex 13: |
1544 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,42g |
|
89,58g |
|
134,06g |
|
-
|
-
|
| qui 12: |
1600 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
86,02g |
|
110,16g |
|
88,72g |
|
-
|
-
|
| qua 11: |
1614 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
98,66g |
|
100,14g |
|
80,38g |
|
-
|
-
|
| ter 10: |
1595 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
76,49g |
|
101,10g |
|
126,58g |
|
-
|
-
|
| seg 9: |
1216 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
68,62g |
|
80,01g |
|
74,65g |
|
-
|
-
|
| dom 8: |
972 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
56,73g |
|
86,41g |
|
-
|
-
|
| sáb 7: |
1293 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
83,86g |
|
98,96g |
|
-
|
-
|
| qui 5: |
1308 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
74,01g |
|
82,20g |
|
76,11g |
|
-
|
-
|
| qua 4: |
1304 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
81,91g |
|
80,51g |
|
-
|
-
|
| ter 3: |
1660 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
101,29g |
|
90,72g |
|
92,80g |
|
-
|
-
|
| seg 2: |
1535 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
91,38g |
|
86,47g |
|
88,21g |
|
-
|
-
|
| dom 1: |
1745 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
98,86g |
|
84,18g |
|
132,73g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1422 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
78,17g |
|
79,42g |
|
100,23g |
|
-
|
-
|
| sex 30: |
1582 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,47g |
|
96,39g |
|
117,21g |
|
-
|
-
|
| qui 29: |
1452 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,57g |
|
100,58g |
|
80,98g |
|
-
|
-
|
|
|
