Calendário de Dieta de timesaregreen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
ter 3: 460 * 38%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,21g
 
7,75g
- -
junho 2017
qua 21: 980 * 82%
Gord:
 
Prot:
 
Carbs:
56,25g
 
51,97g
 
75,67g
- -
ter 20: 310 * 26%
Gord:
 
Prot:
 
Carbs:
6,21g
 
38,52g
 
25,26g
- -
seg 19: 1208 * 101%
Gord:
 
Prot:
 
Carbs:
44,48g
 
63,04g
 
131,80g
- -
dom 18: 1031 * 86%
Gord:
 
Prot:
 
Carbs:
40,14g
 
60,82g
 
51,76g
- -
sáb 17: 1380 * 115%
Gord:
 
Prot:
 
Carbs:
58,95g
 
84,09g
 
124,79g
- -
sex 16: 1215 * 101%
Gord:
 
Prot:
 
Carbs:
41,01g
 
50,89g
 
139,84g
1850*  635
qui 15: 1018 * 85%
Gord:
 
Prot:
 
Carbs:
36,63g
 
90,84g
 
85,48g
- -
qua 14: 1522 * 127%
Gord:
 
Prot:
 
Carbs:
81,56g
 
95,94g
 
109,81g
- -
ter 13: 1430 * 119%
Gord:
 
Prot:
 
Carbs:
67,04g
 
111,44g
 
74,71g
- -
seg 12: 1436 * 120%
Gord:
 
Prot:
 
Carbs:
55,35g
 
119,47g
 
111,13g
- -
dom 11: 1358 * 113%
Gord:
 
Prot:
 
Carbs:
71,74g
 
80,57g
 
74,68g
1850*  492
sáb 10: 1421 * 118%
Gord:
 
Prot:
 
Carbs:
62,36g
 
81,05g
 
141,92g
- -
sex 9: 1239 * 103%
Gord:
 
Prot:
 
Carbs:
71,50g
 
84,94g
 
63,92g
- -
qui 8: 1359 * 113%
Gord:
 
Prot:
 
Carbs:
80,75g
 
67,51g
 
91,79g
- -
qua 7: 975 * 81%
Gord:
 
Prot:
 
Carbs:
31,96g
 
58,48g
 
113,33g
- -
ter 6: 1379 * 115%
Gord:
 
Prot:
 
Carbs:
30,57g
 
46,06g
 
118,50g
1850*  471
seg 5: 1268 * 106%
Gord:
 
Prot:
 
Carbs:
71,89g
 
67,35g
 
81,62g
- -
dom 4: 985 * 82%
Gord:
 
Prot:
 
Carbs:
53,62g
 
65,85g
 
64,57g
- -
sáb 3: 1349 * 112%
Gord:
 
Prot:
 
Carbs:
56,14g
 
57,65g
 
103,48g
- -
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