Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
352 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
7,81g |
|
49,38g |
|
-
|
-
|
| sáb 3: |
676 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
59,57g |
|
62,47g |
|
-
|
-
|
| sex 2: |
742 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
67,91g |
|
92,93g |
|
-
|
-
|
| qui 1: |
909 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
12,78g |
|
74,96g |
|
108,05g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
921 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,98g |
|
69,68g |
|
103,25g |
|
-
|
-
|
| ter 30: |
929 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
82,69g |
|
89,68g |
|
-
|
-
|
| seg 29: |
881 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,16g |
|
71,25g |
|
105,36g |
|
-
|
-
|
| dom 28: |
904 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
55,64g |
|
126,25g |
|
-
|
-
|
| sáb 27: |
842 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
16,26g |
|
57,19g |
|
121,90g |
|
-
|
-
|
| sex 26: |
850 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
59,48g |
|
101,24g |
|
-
|
-
|
| qui 25: |
880 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
50,05g |
|
115,33g |
|
-
|
-
|
| qua 24: |
901 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
64,57g |
|
107,89g |
|
-
|
-
|
| ter 23: |
884 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
69,60g |
|
94,66g |
|
-
|
-
|
| seg 22: |
902 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
66,57g |
|
117,31g |
|
-
|
-
|
| dom 21: |
898 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
57,95g |
|
115,64g |
|
-
|
-
|
| sáb 20: |
897 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
50,38g |
|
146,16g |
|
-
|
-
|
| sex 19: |
877 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
46,49g |
|
126,25g |
|
-
|
-
|
| qui 18: |
892 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
60,79g |
|
125,32g |
|
-
|
-
|
| qua 17: |
880 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
70,13g |
|
100,88g |
|
-
|
-
|
| ter 16: |
894 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
60,35g |
|
122,99g |
|
-
|
-
|
|
|
