Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
397 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
24,39g |
|
58,87g |
|
1551*
|
 1154
|
| novembro 2023 |
| ter 21: |
188 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,21g |
|
2,03g |
|
42,97g |
|
-
|
-
|
| ter 7: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
17,90g |
|
148,20g |
|
1085*
|
15
|
| seg 6: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
38,18g |
|
179,57g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
29,80g |
|
105,94g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
292 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
5,15g |
|
50,51g |
|
-
|
-
|
| qui 28: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
18,49g |
|
68,26g |
|
-
|
-
|
| qua 27: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
20,83g |
|
97,07g |
|
-
|
-
|
| ter 26: |
849 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
30,81g |
|
141,88g |
|
-
|
-
|
| seg 25: |
669 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,87g |
|
25,96g |
|
104,46g |
|
-
|
-
|
| sáb 16: |
1842 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
69,21g |
|
29,87g |
|
242,49g |
|
-
|
-
|
| sex 15: |
890 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
19,14g |
|
141,96g |
|
-
|
-
|
| qui 14: |
907 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
27,85g |
|
116,47g |
|
-
|
-
|
| qua 13: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
14,40g |
|
61,30g |
|
1220*
|
707
|
| ter 12: |
908 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
35,32g |
|
123,80g |
|
-
|
-
|
| seg 11: |
730 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
23,81g |
|
135,73g |
|
-
|
-
|
| seg 4: |
1375 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
31,20g |
|
241,53g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
17,50g |
|
150,49g |
|
-
|
-
|
| ter 29: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
21,61g |
|
110,29g |
|
-
|
-
|
| seg 28: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
37,57g |
|
130,77g |
|
-
|
-
|
|
|
