Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 29: |
1642 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
89,63g |
|
175,93g |
|
-
|
-
|
| ter 28: |
1441 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
85,54g |
|
185,23g |
|
1766*
|
 325
|
| seg 27: |
1456 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
100,43g |
|
117,86g |
|
1766*
|
310
|
| sex 24: |
1386 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
59,88g |
|
180,57g |
|
1875*
|
489
|
| qui 23: |
1349 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
65,59g |
|
114,23g |
|
1766*
|
417
|
| qua 22: |
1614 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,05g |
|
75,63g |
|
174,24g |
|
1832*
|
218
|
| ter 21: |
1460 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
63,51g |
|
196,14g |
|
1766*
|
306
|
| seg 20: |
1734 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,17g |
|
93,99g |
|
186,79g |
|
1766*
|
32
|
| sex 17: |
1220 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,76g |
|
72,03g |
|
124,44g |
|
1901*
|
681
|
| qui 16: |
1368 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,76g |
|
75,62g |
|
129,73g |
|
1780*
|
412
|
| ter 14: |
1742 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
77,08g |
|
97,64g |
|
175,62g |
|
1780*
|
38
|
| seg 13: |
1579
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,27g |
|
95,67g |
|
169,61g |
|
1780*
|
201
|
| sex 10: |
1571
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
82,28g |
|
219,87g |
|
1647*
|
76
|
| qui 9: |
1497
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
74,36g |
|
183,24g |
|
1814*
|
317
|
| qua 8: |
1625
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
74,17g |
|
200,62g |
|
1789*
|
164
|
| ter 7: |
1304
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
62,39g |
|
183,71g |
|
1822*
|
518
|
| seg 6: |
1871
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
89,27g |
|
101,46g |
|
165,09g |
|
1923*
|
52
|
| outubro 2023 |
| ter 31: |
1607 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,86g |
|
64,12g |
|
185,65g |
|
1789
|
182
|
| sáb 28: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
68,61g |
|
156,05g |
|
1822*
|
338
|
| sex 27: |
1479
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
83,27g |
|
145,78g |
|
1789*
|
310
|
|
|
