Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qua 4: |
575 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
33,00g |
|
96,00g |
|
-
|
-
|
| ter 3: |
1093 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
68,37g |
|
114,76g |
|
-
|
-
|
| janeiro 2022 |
| ter 18: |
1026 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
9,28g |
|
75,26g |
|
148,31g |
|
-
|
-
|
| dom 16: |
505 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
11,29g |
|
80,95g |
|
-
|
-
|
| sex 14: |
1040 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
25,04g |
|
173,05g |
|
-
|
-
|
| seg 10: |
1223 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
81,04g |
|
167,03g |
|
-
|
-
|
| setembro 2019 |
| seg 16: |
480 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
30,00g |
|
68,00g |
|
-
|
-
|
| agosto 2019 |
| sex 23: |
824 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
27,83g |
|
107,48g |
|
3061*
|
 2237
|
| qui 22: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
78,43g |
|
165,86g |
|
2856*
|
1416
|
| abril 2019 |
| ter 2: |
712 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
20,36g |
|
140,06g |
|
-
|
-
|
| seg 1: |
1467 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
73,03g |
|
173,06g |
|
2871*
|
1404
|
| março 2019 |
| qua 27: |
1330 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
74,00g |
|
168,00g |
|
-
|
-
|
| ter 26: |
1460 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
80,64g |
|
184,31g |
|
2770*
|
1310
|
| seg 25: |
1500 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
90,00g |
|
177,06g |
|
3006*
|
1506
|
| setembro 2017 |
| qui 14: |
395 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
9,00g |
|
75,00g |
|
2986*
|
2591
|
| qua 13: |
1033 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
49,49g |
|
164,45g |
|
-
|
-
|
| ter 12: |
751 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
45,35g |
|
102,81g |
|
2986*
|
2235
|
| seg 11: |
933 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
55,40g |
|
115,89g |
|
-
|
-
|
| sáb 9: |
495 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
45,00g |
|
58,00g |
|
3079*
|
2584
|
| qua 6: |
782 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
22,25g |
|
120,54g |
|
-
|
-
|
|
|
