Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 23: |
197 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
15,57g |
|
16,34g |
|
-
|
-
|
| seg 22: |
1042 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
49,29g |
|
119,41g |
|
-
|
-
|
| dom 21: |
131 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,74g |
|
6,36g |
|
24,06g |
|
-
|
-
|
| sáb 20: |
197 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
15,57g |
|
16,34g |
|
-
|
-
|
| sex 19: |
1912 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
59,63g |
|
91,42g |
|
224,47g |
|
-
|
-
|
| qui 18: |
247 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
30,57g |
|
14,34g |
|
-
|
-
|
| qua 17: |
1063 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
44,20g |
|
127,00g |
|
-
|
-
|
| ter 16: |
1429 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
73,43g |
|
82,63g |
|
-
|
-
|
| seg 15: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| dom 14: |
242 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
4,20g |
|
15,95g |
|
-
|
-
|
| sáb 13: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
48,40g |
|
107,67g |
|
-
|
-
|
| qui 11: |
848 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
31,11g |
|
105,85g |
|
-
|
-
|
| qua 10: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
61,69g |
|
71,67g |
|
-
|
-
|
| ter 9: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| seg 8: |
381 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
16,13g |
|
14,97g |
|
-
|
-
|
| dom 7: |
1590 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
52,03g |
|
156,11g |
|
-
|
-
|
| sáb 6: |
1511 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
37,53g |
|
140,43g |
|
-
|
-
|
| qui 4: |
5 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,09g |
|
0,57g |
|
0,00g |
|
-
|
-
|
| qua 3: |
1023 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
32,40g |
|
64,17g |
|
-
|
-
|
| ter 2: |
1333 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
49,68g |
|
156,48g |
|
-
|
-
|
|
|
