Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
283 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
34,00g |
|
24,25g |
|
-
|
-
|
| seg 16: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
86,69g |
|
104,03g |
|
-
|
-
|
| dom 15: |
1314 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
89,50g |
|
166,33g |
|
-
|
-
|
| sáb 14: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
84,59g |
|
137,81g |
|
-
|
-
|
| sex 13: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
71,35g |
|
109,85g |
|
-
|
-
|
| qui 12: |
1281 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
76,20g |
|
115,65g |
|
-
|
-
|
| qua 11: |
1448 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,75g |
|
79,14g |
|
124,13g |
|
-
|
-
|
| ter 10: |
1268 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,19g |
|
48,34g |
|
130,47g |
|
-
|
-
|
| seg 9: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
66,14g |
|
136,32g |
|
-
|
-
|
| dom 8: |
1202 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
88,37g |
|
68,38g |
|
-
|
-
|
| sáb 7: |
1201 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,15g |
|
54,30g |
|
100,98g |
|
-
|
-
|
| sex 6: |
1029 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
58,82g |
|
99,39g |
|
-
|
-
|
| qui 5: |
1290 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
69,65g |
|
167,58g |
|
-
|
-
|
| qua 4: |
1106 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
62,83g |
|
111,51g |
|
-
|
-
|
| ter 3: |
1299 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,20g |
|
79,01g |
|
94,84g |
|
-
|
-
|
| seg 2: |
1312 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,48g |
|
45,19g |
|
153,74g |
|
-
|
-
|
| dom 1: |
936 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,56g |
|
49,78g |
|
78,65g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1333 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
69,41g |
|
149,55g |
|
-
|
-
|
| sex 30: |
997 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
41,18g |
|
108,93g |
|
-
|
-
|
| qua 28: |
1466 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
54,31g |
|
93,10g |
|
-
|
-
|
|
|
