Calendário de Dieta de Eugeney - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
ter 12: 392 * 39%
Gord:
 
Prot:
 
Carbs:
14,91g
 
41,76g
 
23,57g
- -
seg 11: 1038 * 104%
Gord:
 
Prot:
 
Carbs:
56,41g
 
90,72g
 
40,40g
- -
março 2022
sex 18: 201 * 20%
Gord:
 
Prot:
 
Carbs:
12,11g
 
20,00g
 
2,21g
- -
fevereiro 2022
qua 23: 651 * 65%
Gord:
 
Prot:
 
Carbs:
32,44g
 
24,30g
 
67,94g
- -
ter 22: 2558 * 256%
Gord:
 
Prot:
 
Carbs:
153,66g
 
198,10g
 
93,08g
- -
seg 21: 1253 * 125%
Gord:
 
Prot:
 
Carbs:
57,13g
 
105,50g
 
77,24g
- -
dom 20: 1657 * 166%
Gord:
 
Prot:
 
Carbs:
77,82g
 
123,08g
 
114,04g
- -
sáb 19: 998 * 100%
Gord:
 
Prot:
 
Carbs:
44,16g
 
106,91g
 
40,48g
- -
sex 18: 1209 * 121%
Gord:
 
Prot:
 
Carbs:
64,82g
 
64,53g
 
92,52g
- -
fevereiro 2020
qua 26: 691 * 28%
Gord:
 
Prot:
 
Carbs:
18,62g
 
20,59g
 
114,71g
- -
ter 25: 1174 * 47%
Gord:
 
Prot:
 
Carbs:
71,71g
 
72,15g
 
52,14g
- -
dom 23: 1568 * 63%
Gord:
 
Prot:
 
Carbs:
81,06g
 
51,20g
 
159,75g
- -
sáb 22: 713 * 29%
Gord:
 
Prot:
 
Carbs:
17,23g
 
40,57g
 
96,60g
- -
sex 21: 1589 * 64%
Gord:
 
Prot:
 
Carbs:
93,86g
 
70,76g
 
114,02g
- -
qui 20: 1510 * 60%
Gord:
 
Prot:
 
Carbs:
102,04g
 
59,63g
 
90,35g
- -
qua 19: 3240 * 130%
Gord:
 
Prot:
 
Carbs:
137,27g
 
132,56g
 
338,33g
- -
ter 18: 1798 * 72%
Gord:
 
Prot:
 
Carbs:
42,35g
 
111,36g
 
240,68g
2582*  784
seg 17: 1775 * 71%
Gord:
 
Prot:
 
Carbs:
83,84g
 
165,52g
 
88,98g
- -
dom 16: 289 * 12%
Gord:
 
Prot:
 
Carbs:
12,42g
 
17,82g
 
27,05g
- -
sáb 15: 289 * 12%
Gord:
 
Prot:
 
Carbs:
12,42g
 
17,82g
 
27,05g
- -
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