Calendário de Dieta de Maheva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2016
sáb 25: 1184 * 54%
Gord:
 
Prot:
 
Carbs:
39,05g
 
71,75g
 
129,04g
3275*  2091
fevereiro 2016
sáb 20: 264 * 12%
Gord:
 
Prot:
 
Carbs:
6,81g
 
14,32g
 
33,42g
3216  2952
sex 19: 1722 * 78%
Gord:
 
Prot:
 
Carbs:
70,45g
 
55,32g
 
204,41g
2602  880
qui 18: 1837 84%
Gord:
 
Prot:
 
Carbs:
64,98g
 
88,57g
 
164,14g
2912*  1075
qua 17: 1435 * 65%
Gord:
 
Prot:
 
Carbs:
59,93g
 
72,32g
 
161,35g
2752*  1317
ter 16: 1620 74%
Gord:
 
Prot:
 
Carbs:
66,68g
 
68,07g
 
196,30g
3192*  1572
seg 15: 1585 * 72%
Gord:
 
Prot:
 
Carbs:
47,54g
 
65,21g
 
222,26g
2750*  1165
dom 14: 1500 * 68%
Gord:
 
Prot:
 
Carbs:
37,67g
 
67,39g
 
169,76g
2705  1205
sáb 13: 1905 * 87%
Gord:
 
Prot:
 
Carbs:
62,79g
 
114,13g
 
185,30g
2491*  586
sex 12: 1158 * 53%
Gord:
 
Prot:
 
Carbs:
33,17g
 
40,36g
 
193,84g
3185*  2027
qui 11: 1570 * 71%
Gord:
 
Prot:
 
Carbs:
19,91g
 
52,37g
 
301,68g
2548*  978
qua 10: 1800 * 82%
Gord:
 
Prot:
 
Carbs:
112,01g
 
60,76g
 
140,08g
2575*  775
ter 9: 1652 * 75%
Gord:
 
Prot:
 
Carbs:
53,19g
 
75,36g
 
224,73g
3480  1828
seg 8: 1351 * 61%
Gord:
 
Prot:
 
Carbs:
60,59g
 
47,44g
 
138,45g
3283*  1932
dom 7: 1704 * 77%
Gord:
 
Prot:
 
Carbs:
45,86g
 
111,91g
 
214,41g
2928  1224
sáb 6: 1794 * 82%
Gord:
 
Prot:
 
Carbs:
82,37g
 
105,12g
 
163,71g
3037*  1243
sex 5: 1246 59%
Gord:
 
Prot:
 
Carbs:
52,62g
 
40,50g
 
156,87g
2862  1616
março 2014
qua 19: 1603 76%
Gord:
 
Prot:
 
Carbs:
70,15g
 
42,31g
 
181,44g
3091  1488
ter 18: 2184 104%
Gord:
 
Prot:
 
Carbs:
101,21g
 
92,10g
 
148,61g
2330  146
seg 17: 1880 * 90%
Gord:
 
Prot:
 
Carbs:
68,13g
 
91,36g
 
224,77g
2298  418
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