Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sex 15: |
339 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,72g |
|
9,83g |
|
19,32g |
|
-
|
-
|
| outubro 2018 |
| sex 12: |
937 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
59,75g |
|
81,89g |
|
-
|
-
|
| qui 11: |
287 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
7,79g |
|
29,18g |
|
-
|
-
|
| sáb 6: |
304 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
16,40g |
|
44,85g |
|
-
|
-
|
| ter 2: |
773 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
62,11g |
|
32,35g |
|
-
|
-
|
| setembro 2018 |
| sex 28: |
600 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
38,63g |
|
59,91g |
|
-
|
-
|
| qui 27: |
840 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,21g |
|
58,26g |
|
39,30g |
|
-
|
-
|
| qua 26: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
45,94g |
|
137,06g |
|
-
|
-
|
| ter 25: |
1164 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
61,49g |
|
70,08g |
|
85,29g |
|
3256*
|
 2092
|
| dom 23: |
308 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
31,31g |
|
4,04g |
|
-
|
-
|
| sáb 22: |
1117 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
60,01g |
|
91,00g |
|
-
|
-
|
| sex 21: |
622 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
25,39g |
|
79,75g |
|
-
|
-
|
| qui 20: |
1173 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
73,12g |
|
123,99g |
|
-
|
-
|
| qua 19: |
480 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
26,04g |
|
23,87g |
|
-
|
-
|
| seg 17: |
374 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
24,30g |
|
10,65g |
|
-
|
-
|
| dom 16: |
925 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
32,85g |
|
125,29g |
|
-
|
-
|
| sáb 15: |
815 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
32,28g |
|
93,70g |
|
-
|
-
|
| sex 14: |
2185 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
133,42g |
|
160,53g |
|
88,82g |
|
-
|
-
|
| qui 13: |
1215 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
61,48g |
|
141,29g |
|
-
|
-
|
|
|
