Calendário de Dieta de Maryshanna - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
sex 7: 2879 * 111%
Gord:
 
Prot:
 
Carbs:
135,30g
 
111,08g
 
295,96g
- -
qui 6: 1777 * 68%
Gord:
 
Prot:
 
Carbs:
72,08g
 
114,16g
 
165,88g
- -
qua 5: 2057 * 79%
Gord:
 
Prot:
 
Carbs:
84,79g
 
126,49g
 
204,09g
- -
ter 4: 2039 * 78%
Gord:
 
Prot:
 
Carbs:
88,82g
 
86,38g
 
217,93g
- -
seg 3: 1849 * 71%
Gord:
 
Prot:
 
Carbs:
78,18g
 
84,47g
 
188,48g
- -
dom 2: 3297 * 127%
Gord:
 
Prot:
 
Carbs:
175,17g
 
166,09g
 
253,99g
- -
sáb 1: 3524 * 136%
Gord:
 
Prot:
 
Carbs:
203,40g
 
187,62g
 
232,91g
- -
janeiro 2020
seg 20: 1005 * 39%
Gord:
 
Prot:
 
Carbs:
46,05g
 
43,06g
 
99,36g
- -
sáb 18: 2179 * 84%
Gord:
 
Prot:
 
Carbs:
113,34g
 
75,90g
 
221,92g
- -
sex 17: 2729 * 105%
Gord:
 
Prot:
 
Carbs:
110,36g
 
120,93g
 
314,17g
- -
qui 16: 2625 * 101%
Gord:
 
Prot:
 
Carbs:
105,77g
 
166,97g
 
269,74g
- -
qua 15: 2152 * 83%
Gord:
 
Prot:
 
Carbs:
95,59g
 
92,65g
 
226,35g
- -
ter 14: 2366 * 91%
Gord:
 
Prot:
 
Carbs:
108,15g
 
135,13g
 
223,30g
- -
seg 13: 2612 * 100%
Gord:
 
Prot:
 
Carbs:
76,80g
 
135,44g
 
336,77g
- -
dom 12: 1192 * 46%
Gord:
 
Prot:
 
Carbs:
57,74g
 
71,10g
 
95,80g
- -
sáb 11: 2368 * 91%
Gord:
 
Prot:
 
Carbs:
82,36g
 
100,01g
 
317,07g
- -
sex 10: 1510 * 58%
Gord:
 
Prot:
 
Carbs:
56,62g
 
77,86g
 
176,29g
3423*  1913
qui 9: 2069 * 80%
Gord:
 
Prot:
 
Carbs:
84,10g
 
119,13g
 
212,36g
- -
qua 8: 2123 * 82%
Gord:
 
Prot:
 
Carbs:
94,65g
 
115,53g
 
207,14g
- -
ter 7: 1773 * 68%
Gord:
 
Prot:
 
Carbs:
50,33g
 
100,46g
 
210,23g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.