Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
2284 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
104,35g |
|
76,32g |
|
142,74g |
|
-
|
-
|
| qui 19: |
2283 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
104,36g |
|
75,95g |
|
143,04g |
|
-
|
-
|
| qua 18: |
1726 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
61,44g |
|
134,68g |
|
-
|
-
|
| maio 2024 |
| qua 22: |
1885 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
131,70g |
|
247,85g |
|
-
|
-
|
| abril 2024 |
| seg 15: |
2757 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
91,73g |
|
66,51g |
|
283,35g |
|
-
|
-
|
| dom 14: |
1722 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
38,22g |
|
148,00g |
|
-
|
-
|
| sáb 13: |
514 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
63,10g |
|
10,65g |
|
-
|
-
|
| sex 12: |
1800 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
60,92g |
|
166,92g |
|
-
|
-
|
| qua 10: |
2470 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
46,01g |
|
234,43g |
|
-
|
-
|
| ter 9: |
1973 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
101,20g |
|
145,98g |
|
-
|
-
|
| seg 8: |
2075 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
101,06g |
|
153,10g |
|
-
|
-
|
| dom 7: |
2094 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
102,36g |
|
173,70g |
|
-
|
-
|
| sáb 6: |
2315 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,02g |
|
73,72g |
|
208,43g |
|
-
|
-
|
| sex 5: |
2065 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
64,07g |
|
201,99g |
|
-
|
-
|
| qui 4: |
1396 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
58,40g |
|
124,28g |
|
95,70g |
|
-
|
-
|
| qua 3: |
1535 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
105,23g |
|
195,49g |
|
-
|
-
|
| março 2024 |
| seg 25: |
570 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
59,20g |
|
7,58g |
|
-
|
-
|
| qui 14: |
351 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
23,22g |
|
31,63g |
|
-
|
-
|
| dom 10: |
2037 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
72,45g |
|
164,93g |
|
-
|
-
|
| sex 8: |
1868 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
54,88g |
|
197,28g |
|
-
|
-
|
|
|
