Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
1210 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
65,96g |
|
137,14g |
|
-
|
-
|
| ter 2: |
1003 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
66,37g |
|
95,12g |
|
-
|
-
|
| seg 1: |
1522 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
91,76g |
|
195,68g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
1111 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
50,58g |
|
122,03g |
|
-
|
-
|
| sex 21: |
1288 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
111,38g |
|
124,49g |
|
-
|
-
|
| qui 20: |
1621 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
106,54g |
|
193,56g |
|
-
|
-
|
| qua 19: |
1830
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
123,12g |
|
197,59g |
|
-
|
-
|
| ter 18: |
1713 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
71,22g |
|
94,95g |
|
175,64g |
|
-
|
-
|
| seg 17: |
929 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
40,71g |
|
94,26g |
|
-
|
-
|
| seg 3: |
198 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
22,80g |
|
0,84g |
|
-
|
-
|
| maio 2024 |
| ter 14: |
790 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,71g |
|
65,72g |
|
54,28g |
|
-
|
-
|
| seg 13: |
1428 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
104,24g |
|
143,34g |
|
-
|
-
|
| ter 7: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,98g |
|
54,54g |
|
206,66g |
|
-
|
-
|
| seg 6: |
1619 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
80,74g |
|
203,59g |
|
-
|
-
|
| dom 5: |
432 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
22,93g |
|
46,23g |
|
-
|
-
|
| qui 2: |
1503 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
80,91g |
|
163,99g |
|
-
|
-
|
| qua 1: |
1652
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
78,60g |
|
182,05g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1811
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,35g |
|
72,30g |
|
227,84g |
|
-
|
-
|
| seg 29: |
1513
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
90,15g |
|
205,68g |
|
-
|
-
|
| qua 24: |
1513
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
82,00g |
|
201,66g |
|
-
|
-
|
|
|
