Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 19: |
191 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
17,56g |
|
9,42g |
|
-
|
-
|
| dom 11: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
21,40g |
|
13,68g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
367 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
16,77g |
|
33,99g |
|
-
|
-
|
| sex 26: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
51,75g |
|
57,19g |
|
-
|
-
|
| qui 25: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
90,04g |
|
91,25g |
|
86,05g |
|
-
|
-
|
| qua 24: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
78,26g |
|
44,53g |
|
63,57g |
|
-
|
-
|
| maio 2024 |
| ter 7: |
642 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
36,72g |
|
74,78g |
|
-
|
-
|
| sáb 4: |
1636 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,67g |
|
89,02g |
|
33,82g |
|
-
|
-
|
| sex 3: |
1576 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,48g |
|
85,49g |
|
140,95g |
|
1767*
|
 191
|
| qui 2: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
85,87g |
|
93,02g |
|
1765*
|
646
|
| qua 1: |
1394 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,48g |
|
103,77g |
|
103,44g |
|
1838*
|
444
|
| abril 2024 |
| ter 30: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
64,12g |
|
56,08g |
|
50,03g |
|
1974*
|
999
|
| seg 29: |
1462 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
94,35g |
|
108,38g |
|
42,28g |
|
2156*
|
694
|
| dom 28: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
30,44g |
|
35,43g |
|
2281*
|
1789
|
| sáb 27: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,57g |
|
78,00g |
|
88,21g |
|
2003*
|
650
|
| sex 26: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,30g |
|
93,25g |
|
90,09g |
|
1595*
|
382
|
| qui 25: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
76,90g |
|
101,83g |
|
67,09g |
|
1991*
|
623
|
| qua 24: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,58g |
|
105,19g |
|
74,47g |
|
2081*
|
743
|
| ter 23: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
88,83g |
|
116,79g |
|
1933*
|
551
|
| seg 22: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,85g |
|
99,20g |
|
76,81g |
|
2031*
|
703
|
|
|
