Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
378 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,66g |
|
17,02g |
|
62,17g |
|
-
|
-
|
| qui 18: |
1200 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
85,95g |
|
125,50g |
|
-
|
-
|
| qua 17: |
1268 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
67,89g |
|
145,09g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
266 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
11,38g |
|
42,25g |
|
-
|
-
|
| sáb 22: |
2555 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
138,62g |
|
114,49g |
|
183,26g |
|
2700*
|
 145
|
| sex 21: |
665 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
29,70g |
|
92,53g |
|
-
|
-
|
| qui 20: |
1060 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
50,37g |
|
118,79g |
|
-
|
-
|
| qua 19: |
332 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,44g |
|
12,66g |
|
58,82g |
|
-
|
-
|
| ter 18: |
2606 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
132,98g |
|
290,51g |
|
-
|
-
|
| seg 17: |
1934 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
79,52g |
|
49,94g |
|
221,61g |
|
-
|
-
|
| dom 16: |
1423 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,60g |
|
75,46g |
|
113,43g |
|
-
|
-
|
| sáb 15: |
347 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
13,01g |
|
66,52g |
|
-
|
-
|
| sex 14: |
2564 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
102,01g |
|
161,91g |
|
242,74g |
|
-
|
-
|
| qui 13: |
1353 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
69,89g |
|
144,45g |
|
3181*
|
1828
|
| qua 12: |
1631 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
149,75g |
|
128,12g |
|
3084*
|
1453
|
| ter 11: |
1333 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
101,87g |
|
93,70g |
|
-
|
-
|
| seg 10: |
1019 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
71,36g |
|
124,52g |
|
2728*
|
1709
|
| dom 9: |
1651 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
102,61g |
|
155,90g |
|
2493*
|
842
|
| sáb 8: |
1019 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
73,83g |
|
83,63g |
|
2477*
|
1458
|
| sex 7: |
852 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
64,10g |
|
99,89g |
|
-
|
-
|
|
|
