Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
297 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
6,94g |
|
40,08g |
|
-
|
-
|
| ter 2: |
721 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
35,64g |
|
87,94g |
|
2172*
|
 1451
|
| seg 1: |
976 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
75,08g |
|
89,43g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
30,63g |
|
54,99g |
|
-
|
-
|
| sáb 29: |
544 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
44,08g |
|
66,35g |
|
1920*
|
1376
|
| sex 28: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
49,39g |
|
50,31g |
|
1688*
|
971
|
| qui 27: |
658 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
48,20g |
|
51,55g |
|
-
|
-
|
| qua 26: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
31,87g |
|
64,82g |
|
-
|
-
|
| ter 25: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
65,09g |
|
111,28g |
|
1960*
|
766
|
| seg 24: |
640 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
33,72g |
|
67,50g |
|
-
|
-
|
| dom 23: |
572 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
49,16g |
|
44,80g |
|
-
|
-
|
| sáb 22: |
1746 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
55,55g |
|
290,00g |
|
-
|
-
|
| sex 21: |
1050 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
75,34g |
|
82,10g |
|
-
|
-
|
| qui 20: |
663 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
48,56g |
|
60,78g |
|
-
|
-
|
| qua 19: |
660 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
47,27g |
|
52,43g |
|
1990*
|
1330
|
| ter 18: |
692 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
47,71g |
|
58,68g |
|
-
|
-
|
| seg 17: |
676 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
56,67g |
|
44,91g |
|
2051*
|
1375
|
| dom 16: |
772 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
50,94g |
|
72,76g |
|
-
|
-
|
| sáb 15: |
676 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
23,76g |
|
47,74g |
|
64,84g |
|
-
|
-
|
| sex 14: |
646 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
54,27g |
|
63,50g |
|
-
|
-
|
|
|
