Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
16,04g |
|
4,83g |
|
-
|
-
|
| sáb 6: |
553 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
59,26g |
|
19,39g |
|
-
|
-
|
| sex 5: |
659 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
65,20g |
|
37,53g |
|
1944*
|
 1285
|
| qui 4: |
758 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
63,63g |
|
50,05g |
|
2178*
|
1420
|
| qua 3: |
563 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,39g |
|
59,57g |
|
21,86g |
|
2137*
|
1574
|
| ter 2: |
902 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
65,09g |
|
72,90g |
|
2285*
|
1383
|
| seg 1: |
1219 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
77,69g |
|
107,45g |
|
2154*
|
935
|
| junho 2024 |
| dom 30: |
1449 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,71g |
|
102,35g |
|
129,85g |
|
-
|
-
|
| sáb 29: |
1268 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
62,10g |
|
78,50g |
|
-
|
-
|
| sex 28: |
649 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
57,99g |
|
18,32g |
|
-
|
-
|
| qui 27: |
836 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
78,21g |
|
54,74g |
|
2210*
|
1374
|
| qua 26: |
894 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
77,50g |
|
71,29g |
|
2242*
|
1348
|
| ter 25: |
982 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
70,13g |
|
55,02g |
|
2497*
|
1515
|
| qui 20: |
831 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
43,24g |
|
62,40g |
|
42,88g |
|
-
|
-
|
| qua 19: |
1297 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
88,85g |
|
105,11g |
|
2185*
|
888
|
| ter 18: |
1387 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
111,65g |
|
146,12g |
|
2185*
|
798
|
| sáb 8: |
869 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
55,29g |
|
27,78g |
|
2185*
|
1316
|
| agosto 2023 |
| sex 11: |
939 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
51,73g |
|
101,76g |
|
1780*
|
841
|
| qui 10: |
1144 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
41,93g |
|
195,05g |
|
1918*
|
774
|
| julho 2023 |
| qui 6: |
-
|
-
|
|
1738*
|
-
|
| junho 2023 |
| dom 25: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,21g |
|
24,90g |
|
20,14g |
|
-
|
-
|
|
|
