Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 22: |
-
|
-
|
|
47*
|
-
|
| ter 21: |
-
|
-
|
|
85*
|
-
|
| seg 20: |
-
|
-
|
|
97*
|
-
|
| dom 19: |
-
|
-
|
|
53*
|
-
|
| sáb 18: |
-
|
-
|
|
120*
|
-
|
| sex 17: |
-
|
-
|
|
268*
|
-
|
| qui 16: |
526 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
54,63g |
|
40,01g |
|
826*
|
 300
|
| qua 15: |
531 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
45,47g |
|
18,78g |
|
868*
|
337
|
| ter 14: |
-
|
-
|
|
1190*
|
-
|
| seg 13: |
637 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
53,79g |
|
26,77g |
|
341*
|
 296
|
| dom 12: |
-
|
-
|
|
168*
|
-
|
| sáb 11: |
-
|
-
|
|
224*
|
-
|
| sex 10: |
776 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
80,44g |
|
41,64g |
|
853*
|
77
|
| qui 9: |
704 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
68,65g |
|
28,80g |
|
858*
|
154
|
| qua 8: |
657 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
65,82g |
|
24,56g |
|
74*
|
583
|
| ter 7: |
536 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
38,20g |
|
32,90g |
|
708*
|
172
|
| seg 6: |
-
|
-
|
|
250*
|
-
|
| dom 5: |
-
|
-
|
|
62*
|
-
|
| sáb 4: |
-
|
-
|
|
146*
|
-
|
| sex 3: |
656 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
66,00g |
|
34,36g |
|
405*
|
251
|
|
|
