Calendário de Dieta de Tubetita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2021
seg 24: 1371 * 102%
Gord:
 
Prot:
 
Carbs:
60,07g
 
56,50g
 
152,74g
2567*  1196
dom 23: 1192 * 89%
Gord:
 
Prot:
 
Carbs:
55,31g
 
69,38g
 
105,35g
2671*  1479
novembro 2017
ter 21: 776 * 58%
Gord:
 
Prot:
 
Carbs:
45,64g
 
32,42g
 
58,37g
- -
seg 20: 533 * 40%
Gord:
 
Prot:
 
Carbs:
30,27g
 
19,61g
 
36,60g
- -
qui 9: 194 * 14%
Gord:
 
Prot:
 
Carbs:
6,22g
 
10,45g
 
24,87g
- -
sex 3: 150 * 11%
Gord:
 
Prot:
 
Carbs:
0,15g
 
0,45g
 
23,40g
- -
qua 1: 504 * 37%
Gord:
 
Prot:
 
Carbs:
20,11g
 
30,19g
 
47,51g
- -
outubro 2017
ter 31: 567 * 42%
Gord:
 
Prot:
 
Carbs:
18,18g
 
20,23g
 
80,20g
- -
sáb 28: 308 * 23%
Gord:
 
Prot:
 
Carbs:
10,09g
 
50,15g
 
0,95g
- -
qua 25: 244 * 18%
Gord:
 
Prot:
 
Carbs:
13,21g
 
9,60g
 
22,36g
- -
seg 23: 969 * 72%
Gord:
 
Prot:
 
Carbs:
47,97g
 
51,05g
 
84,45g
2160*  1191
dom 22: 329 * 24%
Gord:
 
Prot:
 
Carbs:
15,93g
 
13,66g
 
33,16g
- -
sáb 21: 852 * 63%
Gord:
 
Prot:
 
Carbs:
38,13g
 
49,72g
 
77,38g
- -
qui 19: 778 * 58%
Gord:
 
Prot:
 
Carbs:
36,25g
 
47,67g
 
68,43g
- -
qua 18: 1707 * 127%
Gord:
 
Prot:
 
Carbs:
82,42g
 
66,68g
 
174,79g
- -
ter 17: 1074 * 80%
Gord:
 
Prot:
 
Carbs:
27,36g
 
37,30g
 
174,27g
- -
dom 15: 240 * 18%
Gord:
 
Prot:
 
Carbs:
8,24g
 
3,30g
 
38,87g
- -
sáb 14: 706 52%
Gord:
 
Prot:
 
Carbs:
40,39g
 
41,41g
 
53,77g
- -
sex 13: 1330 99%
Gord:
 
Prot:
 
Carbs:
73,71g
 
38,19g
 
143,63g
- -
qui 12: 1516 113%
Gord:
 
Prot:
 
Carbs:
44,38g
 
64,05g
 
213,72g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.