Calendário de Dieta de melissa88 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2013
sáb 30: 320 * 27%
Gord:
 
Prot:
 
Carbs:
5,55g
 
13,96g
 
55,09g
- -
sex 29: 1152 * 96%
Gord:
 
Prot:
 
Carbs:
19,80g
 
55,17g
 
191,93g
- -
ter 26: 868 * 72%
Gord:
 
Prot:
 
Carbs:
17,82g
 
37,62g
 
145,33g
- -
qua 6: 423 * 35%
Gord:
 
Prot:
 
Carbs:
24,96g
 
11,52g
 
41,67g
- -
fevereiro 2013
ter 26: 402 * 34%
Gord:
 
Prot:
 
Carbs:
25,35g
 
8,08g
 
35,88g
- -
seg 25: 506 * 42%
Gord:
 
Prot:
 
Carbs:
3,78g
 
32,92g
 
90,73g
- -
qua 20: 965 * 80%
Gord:
 
Prot:
 
Carbs:
31,53g
 
49,39g
 
123,18g
- -
ter 19: 919 * 77%
Gord:
 
Prot:
 
Carbs:
13,71g
 
33,98g
 
162,53g
- -
seg 18: 1351 * 113%
Gord:
 
Prot:
 
Carbs:
38,71g
 
49,16g
 
204,07g
- -
dom 17: 1064 * 89%
Gord:
 
Prot:
 
Carbs:
20,42g
 
52,09g
 
174,46g
- -
sáb 16: 1120 * 93%
Gord:
 
Prot:
 
Carbs:
35,01g
 
54,46g
 
150,56g
- -
sex 15: 1229 * 102%
Gord:
 
Prot:
 
Carbs:
32,92g
 
40,12g
 
194,80g
- -
qui 14: 698 * 58%
Gord:
 
Prot:
 
Carbs:
40,20g
 
42,66g
 
46,96g
- -
qua 13: 788 * 66%
Gord:
 
Prot:
 
Carbs:
36,02g
 
23,93g
 
97,93g
- -
ter 12: 755 * 63%
Gord:
 
Prot:
 
Carbs:
18,32g
 
18,20g
 
137,43g
- -
seg 11: 695 * 58%
Gord:
 
Prot:
 
Carbs:
30,80g
 
40,12g
 
63,82g
- -
dom 10: 1521 * 127%
Gord:
 
Prot:
 
Carbs:
46,76g
 
83,03g
 
193,70g
- -
sex 8: 1009 * 84%
Gord:
 
Prot:
 
Carbs:
39,46g
 
19,93g
 
144,52g
- -
qui 7: 912 * 76%
Gord:
 
Prot:
 
Carbs:
15,66g
 
56,23g
 
138,39g
- -
qua 6: 1186 * 99%
Gord:
 
Prot:
 
Carbs:
42,61g
 
82,20g
 
121,78g
- -
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