Calendário de Dieta de agirlfromminnesota - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2011
qua 23: 200 * 8%
Gord:
 
Prot:
 
Carbs:
2,00g
 
10,00g
 
31,00g
- -
dezembro 2010
ter 7: - - 3504* -
agosto 2010
sex 27: 890 * 37%
Gord:
 
Prot:
 
Carbs:
26,25g
 
18,50g
 
143,50g
- -
qui 26: 820 * 34%
Gord:
 
Prot:
 
Carbs:
29,50g
 
18,00g
 
120,00g
- -
seg 23: 1707 * 71%
Gord:
 
Prot:
 
Carbs:
68,77g
 
78,38g
 
204,50g
- -
dom 22: 1810 * 75%
Gord:
 
Prot:
 
Carbs:
95,50g
 
61,65g
 
183,25g
- -
sáb 21: 316 * 13%
Gord:
 
Prot:
 
Carbs:
1,73g
 
35,40g
 
46,67g
4145*  3829
sex 20: 100 * 4%
Gord:
 
Prot:
 
Carbs:
3,50g
 
0,90g
 
16,00g
- -
qui 19: 1177 * 49%
Gord:
 
Prot:
 
Carbs:
34,87g
 
43,22g
 
196,35g
4008*  2831
qua 18: 1887 * 79%
Gord:
 
Prot:
 
Carbs:
58,27g
 
64,38g
 
296,50g
3841*  1954
ter 17: 1117 * 47%
Gord:
 
Prot:
 
Carbs:
38,27g
 
27,38g
 
173,50g
- -
seg 16: 1670 * 70%
Gord:
 
Prot:
 
Carbs:
52,00g
 
46,00g
 
252,00g
- -
dom 15: 1537 * 64%
Gord:
 
Prot:
 
Carbs:
30,60g
 
67,87g
 
275,13g
3930*  2393
sáb 14: 2097 87%
Gord:
 
Prot:
 
Carbs:
61,66g
 
70,01g
 
338,50g
- -
sex 13: 1424 * 59%
Gord:
 
Prot:
 
Carbs:
42,00g
 
34,00g
 
230,00g
- -
qui 12: 2251 * 94%
Gord:
 
Prot:
 
Carbs:
54,03g
 
78,94g
 
391,10g
- -
qua 11: - - 4583* -
ter 10: 2236 * 93%
Gord:
 
Prot:
 
Carbs:
63,69g
 
66,40g
 
368,98g
4981*  2745
seg 9: 3426 * 143%
Gord:
 
Prot:
 
Carbs:
120,44g
 
73,35g
 
520,88g
4653*  1227
sáb 7: - - 4564* -
sex 6: 2120 * 88%
Gord:
 
Prot:
 
Carbs:
83,00g
 
49,00g
 
308,00g
4676*  2556
qui 5: 2532 * 106%
Gord:
 
Prot:
 
Carbs:
66,09g
 
81,77g
 
404,74g
4862*  2330
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