I'm going to say that it is still 161 because when I weighed myself at home it said 163.6 but when I weighed myself a couple hours later on a different scale, it claimed 158. Who knows. I haven't been eating well at all because we're still in the midst of moving so we've been basically kitchenless. The big move is tomorrow though so hopefully next week will be better eating wise. I have started a morning walk/jog and I can feel my body change up. Even though I haven't lost (mostly gained) weight, I am still losing inches. (I didn't have time to measure myself today due to job and moving.) How does that work? Oh well. Maybe next week I'll lose some poundage. Hopefully.. in theory.. maybe..
|
74,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
251 kcal
|
Gord: 3,60g | Prot: 7,96g | Carbs: 47,88g.
Café da Manhã: Mesa Sunrise Cereal, 2% Fat Milk, Coffee. Almoço: Grapes, Grapes. mais...
|
|
1866 kcal
|
Exercício:
Trabalho Doméstico - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
|
Ganhando 1,2 kg por Semana
|