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Arg! I still haven't lost weight. i will just keep telling myself its gained muscle. So far in the past 2 weeks I have lost inches though! two inches from my stomach, one inch from bust, two inches from waist and 2 inches from my thighs! I am excited about this and will keep up with my routine. just wish that I could loose some pounds though :( . I guess there is always next Friday.
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73,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 20,9 kg.
Dieta seguida: Razoavelmente Bem.
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721 kcal
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Gord: 16,79g | Prot: 27,05g | Carbs: 114,99g.
Café da Manhã: High Energy Performance Drink - Fruit Punch, Water, Coffee, Fried Egg. Almoço: Gala Apples, Kraft Dinner Ww Original. mais...
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2686 kcal
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Exercício:
Boxe - 40 minutos, Trabalho Doméstico - 3 horas, Descansar - 12 horas e 20 minutos, Dormir - 8 horas. mais...
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peso estável
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